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Type: Posts; User: kirksofcuz

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    Brb going to a curl meet

    Brb going to a curl meet
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    I wouldn't say "destined". Men are more likely to...

    I wouldn't say "destined". Men are more likely to grow later than Females. However, chances are you've reached your full height potential. You might add another inch over the next few years. Then...
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    Your posture isn't that bad. No offense but I...

    Your posture isn't that bad. No offense but I think you just lack mass. You're borderline skeleton. Eat more and lift consistently. It will look better once you put some size on.
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    The experiment holds no ground because you were...

    The experiment holds no ground because you were unable to prove that arms every day was greater than arms a couple times a week. Considering the time it looks like these gains could have been made...
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    The main reason I don't really admire Zyzz is...

    The main reason I don't really admire Zyzz is because in terms of bodybuilding, he never really provided anything useful. He never made any serious bodybuilding or lifting videos. He never really...
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    I mean think about it... Outside of Teen BB...

    I mean think about it... Outside of Teen BB nobody knows who the hell Zyzz is. Why? He isn't famous. He never did anything worthy of the real worlds attention. lol.
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    Because 99% of Zyzz fans range from ages 13-16....

    Because 99% of Zyzz fans range from ages 13-16. It's nothing more than a kids fad. Zyzz had a nice physique, no doubt, but in my opinion there are many many young men out there with better physiques...
  • Just lift and stop your crying. Mad bros never...

    Just lift and stop your crying. Mad bros never make it.
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    ^agree. The hip thrust should come automatically...

    ^agree. The hip thrust should come automatically when you squeeze your glutes. Don't consciously think about hip thrusting and hyper-extend your back.
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    I'd say 16%... Abs start showing around 14/15%...

    I'd say 16%... Abs start showing around 14/15% usually.
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    Your form was unexpectedly good man. I usually...

    Your form was unexpectedly good man. I usually expect spinelifts on teen BB so I'm sorry I didn't give you the benefit of the doubt. Looking good brah!
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    It sounds like your ulnar nerve. Research Cubital...

    It sounds like your ulnar nerve. Research Cubital Tunnel syndrome. I've had it, I rehabbed it by doing a variety of elbow and forearm stretches. This condition can get pretty bad so address it now...
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    Calves, forearms, and rear delts. Otherwise...

    Calves, forearms, and rear delts. Otherwise awesome man. Keep it up brother
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    346
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    A dude half your size will get arms twice your...

    A dude half your size will get arms twice your size in half the time because he simply ate more. Don't be a floating torso. Hit every muscle group like it is lacking development, and eat big man. You...
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    Mine are 18. But I'm not a teen anymore. So I...

    Mine are 18. But I'm not a teen anymore. So I guess it doesn't matter. My brother had 19s at 19 though.
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    If you're doing them with no weight that could be...

    If you're doing them with no weight that could be your problem. You need a counter balance of weight so you don't fall forwards. With bodyweight squats it sometimes helps to hold your arms out in...
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    Reverse fly's are designed to target your...

    Reverse fly's are designed to target your posterior (rear) delts. Might as well do some rows if you're trying to engage your back.
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    Now you're blowing it way out of context. The two...

    Now you're blowing it way out of context. The two can't be compared. But a 939 no belt deadlift with a perfectly straight back by default is more impressive than a 939 deadlift with a rounded back. I...
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    And considering the L4 and L5 is the most common...

    And considering the L4 and L5 is the most common back injury I don't think it's a coincidence that when you round your back squatting or deadlifting those are the exact vertebrae that are the first...
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    I'm not speaking for TBB as a whole. The ratings...

    I'm not speaking for TBB as a whole. The ratings I gave him were my own opinions. And in my opinion spinelifts are a less credible way of deadlifting. I'm more impressed by someone who moves weight...
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