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    Increasing weight is dependant on the method of...

    Increasing weight is dependant on the method of training. However, it also depends on how long you've been training and what your goals are. Under normal circumstances, for a beginner as a trainer...
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    Maybe pull an internship or adjunct professor at...

    Maybe pull an internship or adjunct professor at a college for some experience and GREAT networking ops. When I did my internship, it opened some pretty amazing doors for me!
  • Yo bro! I understand not wanted to warm up. ...

    Yo bro! I understand not wanted to warm up. When I get to the gym, I want to get on the weight right away. But if a warm up helps prevent injury, then that's what I'm doing. At our age, injuries...
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