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That's what I got as well. From the time the pizza touched your lips to when you finished.

I'd be in, but I don't think I'll have time before I leave for vacation with my family.

I think he is using the dd/mm/yyyy style date format, so July 1st. Could be wrong though.

Found this article today and thought it would be relevant to this thread. All the ratios given in the article are pretty close to my actual lifts.

http://www.t-nation.com/readArticle.do?id=1823834

My mom handed me a jar the other day to open and it literally took 10 minutes of cussing and struggling to get it. Granted it was rusted shut, so there was that.

I've never done that because I'm not an idiot. Even if I thought I could get 405 in your position, I would've tried something like 360 first and never made it to 405 if I failed that or it was a...

We don't have bikini girls waving our lifts numbers around before every attempt here.

Get that kid on BLSS.

I had that last weekend. Not fun at all. Actually got dehydrated and passed out at the movies.

Severe sunburn on my back. Not red and peeling a little bit, literally my entire back and shoulders were covered in blistering second degree burns. I was in so ****ing much pain, and I couldn't lie...

As long as you only plan on lifting pink 10lb DBs, Planet Fitness has you covered.

Oh you big, sexy man. I do it all for you.

Lol yes. A lot of people can pull 300 as soon as they learn how to deadlift. It's not exactly an achievement.


I've re-read the entire thread and either OP is a troll or literally retarded....

Because your form won't be correct. It will break down in a dangerous way if you try to use the Smolov program for deadlift or benchpress. Those are lifts that shouyld not be pressed to failure as...

http://static.fjcdn.com/pictures/You_ecf8d3_1531441.jpg

http://images4.wikia.nocookie.net/__cb20100102013257/disney/images/thumb/0/06/599933-dopey_large.jpg/258px-599933-dopey_large.jpg

No, no, no. This is bad advice. Don't eat just one of those. Eat three. At every meal. And wash it down with a gallon of ice cream.


Seriously though, see a doctor about your eating disorder.

Didn't read the entire thread, but thought I'd pop in to mention a couple things:

I've heard a lot of good about Smolov for squats. I really doubt that you are at a level where it would benefit...

>Posts about obnoxious people
>Doesn't mention Kenevsky

lol

Yes

I'd be surprised if you were anywhere below 230 pounds when you weigh in tomorrow morning. Honestly, I'd just go send in your application for the biggest loser, you're going to need it. You really...