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Saw on the label for the first time today. It kind of freaked me out. What are the cancer causing agents?

I take a multivitamin first thing in the morning and right before bed. At night your body has plenty of time to absorb the vitamin without being flushed out.

What are the best exercises to do for a person with long legs?

Bowie here.

Has anyone done the Rock Hard Challenge in Muscle and Fitness? What do you think about it?

What kind of school are you at? I'm a teacher and we have a tax id number to give out when we do stuff like that.

Hi Jaime. I just saw your interview and you were fine. I can't believe anyone would want to be mean to you.

Also, I would like some fitness advice from you. I am helping a friend of mine with...

Try the www.bodyforlife.com and look at tools in the right hand side. Very pretty by the way.

You have to include some type of weight lifting into your program. If you get those muscles working for you your metabolism will be in high gear for a longer period of time. That means you will be...