Type: Posts; User: SK8BDR
mirin strength
Road to 3 plate crew.
https://www.instagram.com/p/Bkge7z8Hb-i/?utm_source=ig_web_copy_link jonathan ciaccia
365 squat
405 bench in the 148 class is International Elite.
I bought and used a chain wallet last year for my Eurotrip.
recent PR's 265 bench 335 squat, 350 box 200lb bw
lol ded
brb reinstalling adobe cuz no pics
reinstalling adobe
lmfao
" I never warm up" Put's 205 on bench. Does 1 rep. Then goes to hammer strength plate load chest machine. Strong workout.
Ordered.
45+
Mine beard sucked when I was 20. 24 and it started to really come in. Still hope for you. Grow it out again in a year.
150x1 @ 186lb do i even lift?
Nope. Snowboard season!
If I could snowboard/ hike/ climb in the surrounding mtns, I would do it. For 15yrs. Edit: post 666
groce
usually 3-7 days for me