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Type: Posts; User: kimm4

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    Good to hear you are working with people who will...

    Good to hear you are working with people who will monitor your progress and help to keep you on a healthy path.

    The "clean" eating comments always stand out to me and I don't want female's to...
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    196

    We do have a "First time bulking thread." This...

    We do have a "First time bulking thread." This might be helpful to you. The women are very supportive and are always happy to answer any questions.
    ...
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    When it comes to using gadgets for calories being...

    When it comes to using gadgets for calories being burned, they're not completely accurate. If you want to use it for a basic guideline fine, but don't take the numbers all too seriously.

    For...
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    How did you come up with 3000 calories and how...

    How did you come up with 3000 calories and how are you tracking your intake? Your maintenance (with a normal training program and normal daily activities) should be somewhere around 2000 calories. ...
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    Being as underweight as you are and literally...

    Being as underweight as you are and literally taking several months to add 5 lbs...I hope you're still working with a professional who specializes in ED's because the red flags are still there.
    ...
  • Fixed :)

    Fixed :)
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    That's amazing girl congrats!

    That's amazing girl congrats!
  • You can't possibly be an online coach. ...

    You can't possibly be an online coach.

    *sigh*...
  • Thread: Women

    by kimm4
    Replies
    48
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    723

    I have a serious hate for bobby pins. Both of my...

    I have a serious hate for bobby pins. Both of my girls used to leave them all over the house. Bobby pins on the counters, kitchen table, end tables, coffee tables, sinks, shower, down the drains,...
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    Go back and take a close look at your most recent...

    Go back and take a close look at your most recent threads:

    http://forum.bodybuilding.com/showthread.php?t=166183701
    http://forum.bodybuilding.com/showthread.php?t=164015861...
  • Thread: Women

    by kimm4
    Replies
    48
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    723

    I remember where I put everything and I don't...

    I remember where I put everything and I don't need hair ties. When men talk I don't normally listen. No different from what you do. :D
  • Thread: Back at it...

    by kimm4
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    3
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    104

    Don't look at it as starting again. Look at it...

    Don't look at it as starting again. Look at it as picking up where you left off. Best of luck to you and your wife.

    Welcome back.
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    I actually spit out my coffee from laughing so...

    I actually spit out my coffee from laughing so hard. Thanks for this.
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    I'm familiar with your post history and I can...

    I'm familiar with your post history and I can tell you exactly what's wrong. You're at the lowest end of the scale for your height. You've barely gained any weight within the last year. You're...
  • That's great news, good for you!

    That's great news, good for you!
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    137,439

    Q-pXD0FXLQ8

    Q-pXD0FXLQ8
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    I honestly don't know. It's not something I've...

    I honestly don't know. It's not something I've ever tracked.
  • I'm not a guy, but I've been competing in female...

    I'm not a guy, but I've been competing in female bb for over a decade. I've also been coaching for years and have prepped many client's for the stage.

    There are days during prep when you might...
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    She could do a simple 3 day full body routine. ...

    She could do a simple 3 day full body routine. She could get a solid workout done in 45 minutes. 1 training day can be her off day from work. That leaves 2 workouts and 6 more days in the week to...
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    No one can tell you how to get or stay motivated....

    No one can tell you how to get or stay motivated. Motivation comes from within. If you want to get results you need to put in the work period. There are plenty of women here who are just as busy...
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