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ivan drago

OP this will be you.

hlk3nNya93M

waxymaize is a good post work out carbs

lol.

How do you blind an Asian??......... Hold a Piece of Dental Floss to it's Eyes

looks like redheadlaw on numerous cycle of celltech

is it safe to take hdrol or any ph if have any cases of hepatitis B

i get laid everynight





http://i.imgur.com/1ysHQ.gif

bump


anyone ?

let me know if this is good enough . or edit it if you have a better idea.

BB flat 4sets - 8 to 10
DB incline 4 sets - 8 to 10
Decline BB 3 sets - 8 to 10
flat dumbbell fly 3sets - 10
incline...

http://img52.imageshack.us/img52/7246/remiqnet9057.jpg





edit: calorie deficit is fat loss
calorie surplus is muscle mass

nutrition section----------------------------->

still pretty impressive for an old man. most people lose muscle mass as they grow old, while they gain more body fat mass.

isoflex pb chocolate.

genocide all east indians.

OP's got cancer in his balls. claiming to eat a lot for 1yr with a very little progress.
and looking forward to be on dat celltech.

in !

thread backfire @ OP, teen misc -------->

so im deciding which one to get . ON 100% WHEY or ALLMAX ISOFLEX PB CHOCO. both tried in the past but i had more ON than ALLMAX. Which one would you prefer.

in for this . always do .

when i was doing 30lbs dumbbell front raises , as i raised my right arm my back where the rotator cuff is located suddenly snapped a little bit and started hurting everytime i move it. but i could...