So I'm currently able to do 225 for about 8 reps, and the most I've ever done is 280x1
My goal is to bench 315x1 by September 1. I will be doing a push/pull split and drinking a gallon of milk every...
Type: Posts; User: NZealander94
Search: Search took 0.05 seconds.
Results 1 to 20 of 93