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viking select Dariuss heyward-bay WR Maryland
1 Detriot Lions - dtacknorm - Eugene Monroe OT, Virginia
2 St. Louis Rams - The Prime Nip - Jason Smith OT, Baylor
3 Kansas City Chiefs - heidt410 -...

i didnt get to watch..how did cushing look?

so? he weighs a lot and can jump high

UoCZne0g-e8

also the world record board jump is held by a guy who weights over 320lbs, cant find a link though

cool ill play

my aim is to deadlift 600 before i turn 19 in september im at about 572 right now

a lot of pros do more stuff like this becuase they dont want to get injured mabye

ill take vikes

ice bath, does wonders gettings rid of DOMS

Satisfaction is the death of desire

chad can bench over 315, i remeber he said it from and article that in college he got up to 315 on the bench

they have the required strength they need for their postion, anyway once they are in the nfl they dont want to get injured

Hey guys,
i recently managed to do a snatch grip(wider than rings) deadlift with 419*5 while standing on a 4 inch platform, plugged those numbers in bb.com calcualtor max came out at 470lbs, any...

im thinking about playing rugby again since i stopped 2 years ago and am just debating abouit which position will suit me..
as for stats im 18 in a week 6'1 253lbs bf between estimate 17-20% lifts...

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i love DC training and yea im spent after a DC session, i love in and out in 45min but 100% effort

try taking ice baths after you workout, works wonders

lol wut?

just **** off strongman983 just. ****. off.

which team are ya hoping to play for?