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it was given to me by a coworker.....

The orange has surprisingly good taste....I'm on my second week...started with one scoop a day around 8AM.. The first few times it cut my appetite and I had...

I just put the bench together last night. The 4 small self tappers went in easily for me with a screwdriver.

The bench is built about as well as a Huffy bike....I wish the tubes had thicker walls...