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Get gas before it gets nuts.
I'm in FL and everyone seems to go full retard when we even have a cat 2. a weak 3 or lower we are usually outside watching it drinking a beer

Thanks for the reply, it is just weird that this didn't happened years ago.

I will try to return the protein and I guess stick with cottage cheese before bed.

Thankks

I should note that the yogurt with the vanilla extract reaction was a lot stronger than just the casein protein, I have no idea why

Hello everyone,

So for some reason two days in a row I had an allergic reaction and the only thing I ate on the first night was Chobani's Plain Yogurt with vanilla extract added in and on the...

Just watched the first espisode last night and it's already the new show to watch for me

Switch your word to Cun*. This should help out a little

This gif. lmaooooo

lol.

edit: dammit gif didnt attach, made me laugh hard after reading and seeing it

Hey looks good for starts, I would up the l carnitine I usually take 1000g pwo. I would def add some leucine in there. I love taking the l-cartinine I can swear it helps a lot with energy/losing fat...

this. and this thread made me lol. the comments

I'm dealing with the same Exact problem right now, what made it worse is I got heart palpitations the other day after doing a set of curling, I started panic attacks about 8 months ago but have been...

lmao

yea just don't take it on the weekend, I used to take it all week Friday also, then friday, sat nights get completely wasted. Just don't take the evening dose on friday

LeftNut is obviously not that 2%

aww wtf lol, starting reading first pages of this and was getting epic, then went to end and heard OP forgave her....that's why girls out there continue to do it because they get away with it. SMH!

Do heavy weight for abs not the 12+ reps bs. Do 6-10 reps on the machine with 10 as your max

LOL.. and because keeping it real is what I'm all about

Hey guys, I'm not able to use my card atm so thought I'd let other ppl know. There's Xenadrine Ripped on amazon dot com, 5 bottles for 20.99. Has to be a mess up but if you actually get 5 bottles...

Cool im also in! Will get pics and stats asap

maybe overtrain and don't eat enough? Just don't eat alot...?