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  • Unless you're extremely active, you won't be able...

    Unless you're extremely active, you won't be able to cut on 3200cals.
  • Sticky: May be going on a trip to see these bad boys...

    May be going on a trip to see these bad boys soon...

    http://upload.wikimedia.org/wikipedia/commons/5/57/Redsandsforts.jpg

    They're old british army forts in the thames estuary that were...
  • Sticky: Welcome. Oh and trust me, that will change, you...

    Welcome. Oh and trust me, that will change, you don't know what hunger feels like yet. I don't think I ever felt hungry until I got below 220lbs, I could go literally all day without food and not...
  • Yes, it's happened to me personally, though only...

    Yes, it's happened to me personally, though only one time over the course of 80lbs of weight loss.
  • A calorie deficit causes fat loss, CKD has no...

    A calorie deficit causes fat loss, CKD has no effect on that. If you do CKD without a deficit, you wont be losing any fat.
  • Sticky: I don't know how he sat there and did that, I...

    I don't know how he sat there and did that, I felt queasy just watching.
  • Sticky: Anyone else seen the footage of the guy...

    Anyone else seen the footage of the guy performing self surgery on a hematoma? Russians are crazy.
  • Replies
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    Why is it some people take constructive criticism...

    Why is it some people take constructive criticism so personally? Sarah, no one said you were weak, people simply tried to give you realistic expectations of your current lean body mass. To add, no...
  • Sticky: This was the general consensus I was coming to,...

    This was the general consensus I was coming to, BRB, ordering some. :P
  • Sticky: Don't know if this has been discussed already...

    Don't know if this has been discussed already but... AMP Citrate, opinions?
  • Sounds like you have issues that can't be solved...

    Sounds like you have issues that can't be solved by losing fat.
  • What do you mean by 'any good'? What is the...

    What do you mean by 'any good'? What is the ultimate aim of you doing sit ups? As for push ups you can either; do them with your knees on the ground or elevate your hands (for example on a bench). I...
  • Sticky: This. The cuddling during sleep phase doesn't...

    This. The cuddling during sleep phase doesn't last long at all. Women turn into furnaces during the night, I don't know how or why, but they do.
  • Sticky: Oh hai.

    Oh hai.
  • Sticky: Are all mods screen names green now? Shows how...

    Are all mods screen names green now? Shows how little I use the forum nowadays...
  • Sticky: Guess worst case scenario is you dry heave then....

    Guess worst case scenario is you dry heave then. Don't worry about it lol.
  • If it's what you want, go get it. Your desire for...

    If it's what you want, go get it. Your desire for success needs to be stronger than your desire for cake.
  • Sticky: Maybe you should take a little more time between...

    Maybe you should take a little more time between eating and lifting?
  • Sticky: Maybe we all have to go back to being obese...

    Maybe we all have to go back to being obese...
  • Sticky: This is almost exactly how we cook it, we only...

    This is almost exactly how we cook it, we only usually put the onion in the same tray, cook the other veg separate. Can confirm, lamb is fantastic when cooked this way.


    Oh and Znik, if you do go...
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