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  • Replies
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    Impossible without knowing your exercise/activity...

    Impossible without knowing your exercise/activity level.
  • Well if you're setting the bar as low as 'not...

    Well if you're setting the bar as low as 'not 100% fat', you don't need to lift at all since you'll gain some water, too.

    You should get some idea of your maintenance calories and requirements for...
  • Beer after a workout is actually pretty awesome

    Beer after a workout is actually pretty awesome
  • Replies
    13
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    676

    this

    this
  • trainer hate him

    trainer hate him
  • His michael phelps challenge was pretty good

    His michael phelps challenge was pretty good
  • I'd come back from the dead to badmouth Arby's :)

    I'd come back from the dead to badmouth Arby's :)
  • Good luck op, hope all's well.

    Good luck op, hope all's well.
  • Replies
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    960

    no peen no care

    no peen no care
  • x10

    x10
  • And people collectively spend billions every year...

    And people collectively spend billions every year on products they think will compensate for lack of effort/patience... people want something for nothing, or at least something for less (less effort...
  • Plain oats generally have the same nutrition by...

    Plain oats generally have the same nutrition by gram, but not by volume (ie - steelcut) as some are more dense/not processed by rolling.

    As far as nutrition/why people eat them, they do have more...
  • lol @ vitargo

    lol @ vitargo
  • I enjoy it thoroughly.

    I enjoy it thoroughly.
  • Replies
    21
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    809

    You cannot gain muscle without protein powder :o)

    You cannot gain muscle without protein powder :o)
  • Replies
    688
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    22,054

    The name "of mice and men" just kills me every...

    The name "of mice and men" just kills me every time tho :)


    "i like my beans with KETCHUP, George"
  • eat less & move more

    eat less & move more
  • Replies
    6,094
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    247,232

    sup bobby boy

    sup bobby boy
  • word

    word
  • none ATM

    none ATM
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