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Type: Posts; User: Brofessor

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  • Thread: Uneven Squat

    by Brofessor
    Replies
    24
    Views
    949

    Thanks for your input. It's really helped OP with...

    Thanks for your input. It's really helped OP with his issue.
  • Keep your head up a little more and drive out of...

    Keep your head up a little more and drive out of the hole chest first.
  • Replies
    10
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    626

    Thank you for the reply. That's what I always...

    Thank you for the reply. That's what I always thought about the bar path and those two points were exactly what I was just thinking when I was trying to figure out how I could manage to move it in a...
  • Replies
    10
    Views
    626

    Thanks for the input guys. I see what you mean...

    Thanks for the input guys. I see what you mean about my bar path not being straight back up. I'll keep that in mind and you're right, that weight isn't a challenge for me, so I will record a heavier...
  • Replies
    9
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    466

    I would use the belt and do some core work on the...

    I would use the belt and do some core work on the side. At the very least, increasing your lifts will be a good motivator. You have been cutting on a very big deficit for quite some time and you...
  • They add exactly as much as they do. You won't...

    They add exactly as much as they do. You won't know until you squat with a belt and wraps and learn to use them and find out if your squat goes up because of it.
  • Replies
    9
    Views
    466

    That's about how fast I was cutting the last time...

    That's about how fast I was cutting the last time I did and my weights stalled out and then went down throughout the cut. It really left me drained after a couple months of it. I went from 206 to 180...
  • Replies
    10
    Views
    626

    Requesting Bench Form Critique

    Hey everyone, my girlfriend and I recorded a couple sets from our workout yesterday and we are looking for anyone's advice on our bench. We just finished our 5th week of Madcow 5x5 and have been...
  • Replies
    9
    Views
    466

    I belt for heavy sets on all three lifts and do...

    I belt for heavy sets on all three lifts and do core work separately, but I think you hit the nail on the head that your current diet is what is holding you back. 1600 calories seems really low. How...
  • Replies
    19
    Views
    1,582

    There aren't any special exercises or work you...

    There aren't any special exercises or work you can do to burn fat. If you actually want to lose some weight, then you need to go learn some basic nutrition. That will answer this question for you and...
  • Replies
    17
    Views
    613

    Don't think you can post links or embed video...

    Don't think you can post links or embed video until you have a certain number of posts.
  • Replies
    9
    Views
    695

    You are going to suffer not making progress as...

    You are going to suffer not making progress as quickly while cutting as if you were bulking, but you shouldn't be stalling out this early. I don't think that program is enough work for you. I would...
  • Replies
    17
    Views
    746

    They probably use the lube there too.

    They probably use the lube there too.
  • Great job, very inspiring.

    Great job, very inspiring.
  • Replies
    17
    Views
    746

    That's just stupid.

    That's just stupid.
  • Replies
    17
    Views
    746

    Rip all of the hair off the front of your legs...

    Rip all of the hair off the front of your legs with the duct tape and then they'll be smoother so it slides up better, thus no bleeding.
  • Worked fine for me. I think you either didn't...

    Worked fine for me. I think you either didn't enable features/editing/macros or you typed something over one of the dropdowns in either the weight conversion cell or the cells for exercises.

    Open...
  • Replies
    10
    Views
    584

    That guy skipping behind him at 1:21.

    That guy skipping behind him at 1:21.
  • Replies
    11
    Views
    540

    The video Fuarrrrrk recommended will help a lot....

    The video Fuarrrrrk recommended will help a lot. You need to sit back into it more, lift your head up and drive with your chest upwards, pushing your hips into the bar while pulling the bar back to...
  • Yeah by Dan's recommendation in that video, your...

    Yeah by Dan's recommendation in that video, your lift looks spot on. I would just keep doing what you're doing.
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