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  • abs motivation!

    http://corygfitness.com/images/articles/PUMP/Screen_Shot_2016-02-28_at_7.43.00_AM.png

    Cory Gregory
  • Looks like fun, just so I get this straight, I...

    Looks like fun, just so I get this straight, I have 90 days starting when I sign up, which can be before April 1st 2014?
  • lol @ the humpday pic Loving my new chocolate...

    lol @ the humpday pic

    Loving my new chocolate peanut-butter protein shake, mmmmmmmmm.

    I saw this awesome quote which applies to me and maybe some of you. I was always searching for that new...
  • Hulk smash!!!

    ^^^^ I saw the avengers for the 123821903820938th time yesterday. lol.

    This contest has been so epic for me. Winning would just be a bonus because I already feel like I made some life style...
  • The weekend came and went! I managed to get some...

    The weekend came and went! I managed to get some cardio in but not much of it this weekend. I did do some more planning to change up my routine, so I can get maximum results. Beasted the gym this...
  • I finally woke up at 4:30 am to go pump it up at...

    I finally woke up at 4:30 am to go pump it up at my gym. I like it so much better, everything is super empty!!! I did some abs and shoulders! Will be adding in some cardio a bit later. I'm eating...
  • Been killing my cardio sessions, *dialed in*

    Been killing my cardio sessions, *dialed in*
  • :d

    Havent updated in a while. Ive been killing it! Im doing insanity everyday along with some extra cardio. Since Insanity is tough I limited my lifting sessions to 3-4 times a week. I started at 278...
  • Thanks for all the love. On a good note , I can...

    Thanks for all the love. On a good note , I can feel my body changing. I feel like it's been detoxing all the crap Ive been eating.

    Do you guys have a "go to" snack during the day. For me it's...
  • Just destroyed some insanity, today was cardio...

    Just destroyed some insanity, today was cardio power and resistance. I'm pooped. Now I get to walk 6 miles to work up some crazy hills, woot for doing this the past month. hahaha.
    ...
  • Yay! Grats on your seven years!! I can't wait to...

    Yay! Grats on your seven years!! I can't wait to get shredded, whenever I get a new source of motivation I just get amped!!
  • The past 5 days I have just been doing insanity,...

    The past 5 days I have just been doing insanity, which is awesome but I cant weight to get back in the weight room.I made okay choices in my diet the past weekend but I went to the market today and...
  • epic weekend

    Hello, I've been pretty quiet in here because I've been planning my engagement. Now I'm engaged!!!! I did it this past Saturday! I have dropped the ball on pumping iron the past 4 days but I have...
  • Thanks!! Yesterday I blasted my legs! I did not...

    Thanks!!
    Yesterday I blasted my legs! I did not lift 9/24 but I did do my two sessions of cardio. Today I did my first Insanity workout and in about an hour Ill pump up my shoulders and abs.
    ...
  • Started my insanity DVD's this morning.....oh...

    Started my insanity DVD's this morning.....oh man, was I in for a rude awakening, I forgot how tough the workouts actually were. Im pooped. Today is Shoulders and Abs in the gym but not till later...
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    Thats a cool app, what's it called? im training...

    Thats a cool app, what's it called? im training for a spartan race in december, its only 3 miles but it has crazy amounts of obstacle courses.
  • Thanks! Music also plays a huge part in my...

    Thanks! Music also plays a huge part in my lifting and running, it just get's me dialed in faster. At times I can get by without my music for lifting, but it's so hard to get past the 10 minute mark...
  • Morning everyone! Getting ready for an awesome...

    Morning everyone! Getting ready for an awesome legs session.
  • Getting started

    Thanks for the support! Ill be sure to check out your log soon!
    My plan of attack
    For the first two weeks I would like to keep to a basic lifting routine. 3 days on 1 day off. I also want to do...
  • My log is now officially up : D...

    My log is now officially up : D http://forum.bodybuilding.com/showthread.php?t=148389283&p=953280443#post953280443
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