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perpetualbulk · 06-08-2011 01:57 AM

http://iwritealot.com/wp-content/uploads/2009/09/helping-hand.jpg

perpetualbulk · 04-27-2011 07:33 AM

nice thread

perpetualbulk · 04-20-2011 10:03 AM

nice 1

perpetualbulk · 04-18-2011 07:49 PM

nice 1

perpetualbulk · 04-14-2011 07:15 PM

nice 1 thanks

perpetualbulk · 07-10-2010 08:39 AM

high calorie, low cab, heavy w/o. done

perpetualbulk · 07-10-2010 08:21 AM

why the hell should you continue cutting? you look fine. hit those lats please

perpetualbulk · 07-10-2010 08:14 AM

Anyone had gyno removed before they got lean? Any b4/after shots?

i'm @ abou 17% fat and my gyno is pretty bad. i realize losing body fat will make things better, but i'm bulking and don't plan to...

perpetualbulk · 06-28-2010 03:18 AM

everything blew up! what is the weight difference?

perpetualbulk · 06-24-2010 02:11 AM

nothing a year of consistent work won't improve.

perpetualbulk · 05-23-2010 08:09 AM

wow, sick!

perpetualbulk · 05-17-2010 09:50 AM

thread starter, it ain't that bad. keep training

perpetualbulk · 05-07-2010 09:13 AM

lol @ all these pussies hating.
respect to thread starter. good job

perpetualbulk · 04-28-2010 10:25 AM

lats. need. werk.

perpetualbulk · 04-24-2010 09:41 PM

progress pix after 1 w/o...

asks if he can get big...

wtf dude. what do you expect from one workout? have some patients.

ohh and by the pic you have provided, it is evident to me that you...

perpetualbulk · 04-19-2010 06:17 AM

is that your training partner in the background get in some breakfast?

leg pix needed, but other than that you're pretty symmetrical, maybe lats need some work.

perpetualbulk · 04-18-2010 07:37 AM

all i can say is make sure your lifts get stronger. have you gotten stronger since last year? your arms shouldn't still be at 14 if you had. keep a log and follow one of the many strength progressive...

perpetualbulk · 04-18-2010 07:28 AM

lol. fat and muscle are totally different. the amount of fat that gets stored in muscle tissue is negligible, so don't worry about that. everyone's bicep for example will be soft when it's unflexed. ...

perpetualbulk · 04-18-2010 07:26 AM

reading the text i expected to click your pix and see someone who's lost 200 pounds and needs to get skinned removed.

listen, just like the rest of your body, your skin adapts to stimuli. once...

perpetualbulk · 04-12-2010 09:40 PM

bi forearm lat :((((((((((

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