Search:

2 whole extra large, double-cheese pizzas. The next day i walked 5 hours. 2 hours and a half in the morning and 2 hours and a half in the afternoon. I don't binge eat anymore. What i do is that i...

thanx all for your answers. However i've heard that when you eat carbohydrates it is better to eat real low in fat, because whnever you eat food with carbohydrates your insulin levels will tend to...

Hello all, which type of milk should people trying to lose fat drink? 1% milk or fat-free skim milk? Because i've noticed that most bodybuilders drink fat-free milk when they are on a diet, but some...

Hello all, which type of milk should people trying to lose fat drink? 1% milk or fat-free skim milk? Because i've noticed that most bodybuilders drink fat-free milk when they are on a diet, but some...

The problem is that crushed ice itself is what gives the protein-shakes the thickness, so if i don't use a lot of ice in them, they wont be so thick as the ice-cream shakes sold at Mcdonalds and fast...

Hello everybody: i have a big, big problem with my whey protein shakes made in a juice blender with a lot crushed ice. The thing is that i do love my Optimum Nutrition vanilla whey protein shakes,...

The more aerobic exercises you do like walking, jogging, stationary-bicycling, etc. the better it is, the more calories you burn, and the faster you will lose weight. However the problem with doing a...

it's almost impossible to count the number of calories we eat in a day, but at least it is recommended to control the amount of food we eat, the portions of food, that's why bodybuilders eat by...

AARON: YOU KNOW SOMETHING? I REALLY WISH THAT YOU BINGE-EAT ON CHRISTMAS DAY SO THAT YOUR INSULIN LEVELS WILL SKY ROCKET AND YOU WILL STORE LOTS OF FAT AND GAIN 20 LBS. IN THESE CHRISTMAS. SO THAT...

You sound just like an average hillbilly Mccain's Joe the Plumber, full of hate, boredom, depression, and who hates freedom of speech. No wonder this country is doomed.

No wonder you are so fat...

Hello, yeah indeed !! I get so bored on my rest-days, that i feel much better the days i exercise. Specially in the winter and holidays. Exercising a lot works like an appetite suppressant too, i...

Hello all: Is 2 hours of aerobic-exercise a day too much? because i've been doing about 1 hour and 20 minutes of stationary-bicycling, and 40 minutes of walking (2 hours in total of aerobic exercise,...

Hello all: I had so much food in thanksgiving that i won't celebrate these christmas, i did eat a lot, however, i only binged at the actual thanksgiving dinner. On friday the day after thanksgiving,...

I think that 10 lb. in 3 days is a lot of weight? Did you eat compulsively in the thanksgiving dinner? i did eat a lot, however, i only binged at the actual thanksgiving dinner. On friday i resumed...

Hello, i am sorry to disapoint you, but laxatives *don't get rid of extra calories that you had in a super-large meal*.

the problem this this: the problem is that once u engage in a super large...

USA has been a corporate-fascism since 1776

unsoberx

Chavez tells Patricia Janiot from CNN to stop lying and tell the truth

http://www.youtube.com/watch?v=R9v9hiL1ZpQ

CNN is a capitalist TV news channel loyal to the Republican Capitalist Party....

Indeed, i believe it hard for an 18 yr old with 160 little lbs. to lift 400 lbs. in bench-press. But again this is the internet and we can say any thing we want. I can say that i saw an...

I think it's biological-related (genetics), i think that you don't suffer from carbohydrate-sensitivity, low-thyroid levels, insulin-related problems, and slow metabolism like most of us.

I can't...

DAMN MAN I HATE THANKSGIVING AND CHRISTMAS, I REALLY WANNA LOOK GOOD, I CAN'T CHEAT, I CAN'T CELEBRATE CHRISTMAS !!


ABOLISH PLEASURES, HEDONISM !!

WELCOME SUFFERING, JOG, WALK, BIKERIDE AND...