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What have you planned....

as far as if its achievable i went from 84kg in sept last year to 94kg in march of this and im currently on a break from the gym since march.. i broke my right hand...

could just put in in balsamic vinegar! easy and tastes good to me.. dont over do it though!

Lemon/pepper - literally lemon and pepper.. go crazy with the pepper.. you prob wont use enough... Lemon...

i know its bad your you and i even gag at the kitchen smell they all have no matter what part of the world you are...
but fk me a big mac settles midday hunger craves whilst stuck at work.. i've...

dude you cant compare with the front on as your raising your arm to take the pict..
+1 for its in your head..

in the same boat i has very short but huge calves i want to elongate the muscle. tone it up. when i flex wow otherwise looks like fat! :S

Sucks hey..
I used to eating chocolate, sugar, fried foods, heaps of pasta n sauces, pizza.. I loved to eat bad. I ate cause i was stressed from work. Not only that but i would over eat cause of...

try Asics the 1120's mid range sports shoes.. i would spend the coin on the kayanos but these are DEF worth every cent.. also look into brooks..

Asics have 2E sizing for wider feet...
brooks...

Hey people,

Having issues. my work required me to lift heavy boxes all day.... i have developed stress fractures in my right leg from over working.. However im not fit or tonned at all. big lump...