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hahaha

theyre not really the same thing, I wouldnt compare them. sometimes I do flies and dips in the same workout.

try the search function killer

hahaha that story was great

yes but neither side of the spectrum is totally correct. I dont think guys should abuse women but if you are excessivly nice and cave in constantly to whatever they want then a guy like that will be...

I do those sometimes to end my chest workout.

yes this post is true. sometimes its unfortunate because I know girls who keep goin back to guys that hit them and treat them like ****.
however being extra nice and complimenting them all the time...

what kind of job has you gone 17 hours a day!??! Id kill myself if I had to work that much.

lack of self control?

too much of anything can be stored as fat. I keep it to 50 grams or under per meal.

yes

I like the split but the volume seems excessive. particularly in chest and back. I dont find 2 types of shrugs and upright rows neccesary. and 3 presses and 3 flies also is over doing it.

if you cant squat, leg press. and getting out of breath quickly is called being out of shape.

I do flat dumbells a lot. only rarely do i do flat barbell though, only to mix it up sometimes.

I have a no stick pan.

I would say definitly not.

absolutely true.
personally though, I only do legs twice a month. when I train them hard they can be sore for 2-3 days. and I have too much to do to be limping around half of every week.
also, I...

yes

I prefer DBs but I constantly mix it up in which one i use or what order ect. every week. like has already been stated: sticking to one or the other every time isnt very benificial.

hahaha