Leading up to this week my carbs have been between 200-300 grams depending what body part I have been training. I am in condition, 180cm 90kg at 8% atm. Just want to try this new method this week and...
BlueRev is on it man... add creatine or look for a WPI post workout and add a mass gainer like Universal Real Gains in the morning and before bed (with added creatine monohydrate creapure in all...
Not bad man.. maybe some 1-2g agmatine for the pumps / vascularity, and D Aspartic acid 3g for test levels. chuck some amino acids in there too and its would be a good pre.
Try APS Creatine Nitrate man, I did worked well for good pumps but not 'Amazing'. I used agmatine pre to see what pumps I could get and that worked not bad as well.