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    oly lifts checking in OP

    oly lifts checking in OP
  • Back into training post holidays. I got into the...

    Back into training post holidays. I got into the gym here and there over the past 2 weeks so thought it would be a good time to have a stim/pre break.

    Past 3 days taking my 1 scoop BUZZ, boom :)...
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    mirin quads :D side hami/calf shot OP ?

    mirin quads :D side hami/calf shot OP ?
  • Been taking EHPlabs BUZZ 1 scoop consistently...

    Been taking EHPlabs BUZZ 1 scoop consistently since the last post.

    FEELING / ENERGY:
    - Still the same feeling from the first time to now, have not built tolerance up yet. Clean long lasting...
  • Lateral Deltoids: Mid scapular plane exercise opinions ? IG pic/vid link

    Opinions on this Mid Scapula Plane exercise, leading with femur/elbow ?

    http://instagram.com/p/hy2uC8KPcM/
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    yeh man, hit your macro, micro and fiber... if...

    yeh man, hit your macro, micro and fiber... if you have some to spare #flexibledieting ftw here and there :)

    justsayin.. Nutella on skinny cow oO
  • Day 1: EHP labs Blueberry BUZZ. I took various...

    Day 1: EHP labs Blueberry BUZZ. I took various pics (labels, product, scoop size, powder, scoop size Vs Cellucor C4)
    pics below

    PROS / CONS INGREDIENTS:

    PROS
    Betain (trimethyglycine) -...
  • EHPlabs BUZZ pre workout.. Quality ingredient profile! Have a look + PICS !

    I have cycled C4 and BUZZ (red flavor) for a couple months now. Safely confident to give a review with the Blueberry BUZZ I have just received.

    Will not talk down C4, it is always in my training...
  • thanks mate, appreciate the reply and your time!

    thanks mate, appreciate the reply and your time!
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    awesome set ! loving it so far ..

    awesome set ! loving it so far ..
  • Leading up to this week my carbs have been...

    Leading up to this week my carbs have been between 200-300 grams depending what body part I have been training. I am in condition, 180cm 90kg at 8% atm. Just want to try this new method this week and...
  • Sodium and Carb loading / de-loading advice plz?

    I have done a few readings into this (bb.com / layne norton / various other bb'ers / FLEX magazines etc)

    I have something in 3 weeks which I want to dry out for. I have generally done carb deplete...
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    BlueRev is on it man... add creatine or look for...

    BlueRev is on it man... add creatine or look for a WPI post workout and add a mass gainer like Universal Real Gains in the morning and before bed (with added creatine monohydrate creapure in all...
  • have a break man... lay off pre's and caffeine...

    have a break man... lay off pre's and caffeine for a bit aye
  • EHPlabs BUZZ.. 3 scoops game over

    EHPlabs BUZZ.. 3 scoops game over
  • EHPlabs OxyShred... my friends keep talking about...

    EHPlabs OxyShred... my friends keep talking about that in Australia
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    EHPlabs BUZZ... 3 scoops game over

    EHPlabs BUZZ... 3 scoops game over
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    APS Mesomorph, EHPlabs BUZZ, Beast Mode by Beast,...

    APS Mesomorph, EHPlabs BUZZ, Beast Mode by Beast, Craze
  • Not bad man.. maybe some 1-2g agmatine for the...

    Not bad man.. maybe some 1-2g agmatine for the pumps / vascularity, and D Aspartic acid 3g for test levels. chuck some amino acids in there too and its would be a good pre.
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    Try APS Creatine Nitrate man, I did worked well...

    Try APS Creatine Nitrate man, I did worked well for good pumps but not 'Amazing'. I used agmatine pre to see what pumps I could get and that worked not bad as well.

    Just try a good strong pre...
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