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thinking about buying it but if it just gives you a pump and has no results when the pump is gone then theres no point... Help

I know its like a fat burner and muscle preserver but I'm not fat and looking to build muscle... if I take it while working outb and eating good will I build muscle and keep the fat off... I know...

I was taking creatine and protein shakes everyday after my workout and i seemed to build a pretty good amount of muscle in 2 months... after the 2 months i stopped taking the creatine and protein...

"Just quit, it seems you can't handle being a bodybuilder "


Dude im not trying to look like a ****** ripped steroid guy. Im 5'5 man i just want to add some muscle to make me look bigger and...

See but the problem is even when i gained the 17lbs i still didn't notice a big difference. I thought i did till i lost weight and i was the same exact size.

Im eating 5x a day not small meals...

So its been about a year that ive been working out. When i started i was 115lbs and im 5'5. I worked out everyday and around January i gained about 5lbs.. Still small as hell though. So aroung March...

Well this pic is from last year when i was 115lbs... I still look young but not that young. Ive gained 15lbs sinc then (isn't a whole lot but still).

Stripez

Dude your a ****ing moron. I barbell curl 60lbs 5 times, I over head press 80lbs 10x, I bench 155 7x... That is all estimated 1 rep max dip ****...

Why the **** would i lie about that.

My diet goes like this...

Breakfast 630 A.M- 4 eggs and a peanut butter sandwich

Lunch 1030 A.M (skool)- Tuna sandwich or cold cut sandwich

2:00- protein shake and ill make some soup or...

Jpoconnor


See your 1 inch taller than me and 15lbs more than me... And you are perfect.. You have a ton of defenition... I look nowhere near you. I really don't get it.

Lol no like from gaining the 15 lbs i look bigger... if you look at me in the pic im a stick tiny as hell... Like ive seen some results but very minimum. I have gotten a hell of alot stronger though....

When i say what weight should i get to i mean like what weight should i aim for to see some results...

The person who said 180 lol ill look like a umpa lumpa lol im only 5'5.

BTW my pic is from...

i eat 6 times a day (Ive messed up this weekend bad though... yesterday i ate a footlong sandwich at subway and thats it... When im not home im never hungry)... And i don't count calories.

Im...

When i started lifting November 1st 08 i was 115lbs. I was tiny and skinny as hell.... I have been going for 6 months straight 5-6 days a week... I work every muscle shoulders, traps, bis, tris,...

So heres my story.

When i started playing football with my friends i just turned 16. I was aboout 5'3 125/130lbs I was a complete speed demon. I was small and fast as hell. I was the fastest out...

If it's the muscle then you have weak forearms... When i started working out it killed me also during biceps and shoulders but my forearms got stronger the past 5 months and they don't bother me...

Yea ive gotten pretty stronger. i used to struggle doing 30lbs on the preacher macine... When i did it tuesday i banged them out no problem.

Well ive been taking it for 2 weeks now. I loaded for 5 days... Iv'e seen some results but nothing major... How long does it take to actually see great results...

One thing though is from the 2...

i take six star muscle craetine and designer whey protein

For the past week i have been taking one scoop of the craetine right before i workout and 2 scoops of the whey protein immediatley after....

Yea 145 is pretty good.. 150 would be pretty good also. Your 5'8 150 should be perfect.

Look at Maurice Jones-Drew hes 5'6 (1 inch shorter than me i'm 5'5 130lbs) and hes over 200lbs

You...