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Type: Posts; User: Min125

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    Injuries, physical therapy and future surgery...Am I doomed to lose weight?

    Update: Despite of my knee injury, I ran my 10K(March) with my PR. It wasn't a smart decision. I had a runner's knee problem and I had physical therapy for over a month. Seeing all those people...
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    Losing motivation

    It's been raining and cloudy here and I'm affected by the gloomy weather. I'm thankful that we didn't get a bad snow storm as east coast but I didn't feel like exercising or dieting. I hurt my left...
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    Since I am registered to run a 10K race in March,...

    Since I am registered to run a 10K race in March, I am running 3 miles for 5 days, 10K in one day and one day off. For my ST, I am doing P90X3. I know I need more structured lifting program but I...
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    It's been a month.

    I can't believe it's a month already since the contest started. I changed my weigh-in days to Sunday since I always eat a lot on weekends and the scale is not nice on Monday morning. Mentally I...
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    Smiling

    This morning, I weighed myself and 143.4 pounds. Horraaaay! I measured my waist and it is down 1.5 inch from Day 1. Also, my husband said "Did you lose weight? You look thinner!" to me today. One...
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    Week 3 result

    Today's weigh-in: 150.4(+6.0, -0.2)
    BF%: 32.6

    Since I started my period yesterday, I didn't want to measure the inches GAINED from bloat/water retention. I'm back to the Day 1 weight which made...
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    I know I shouldn't have any junk around the house...

    I know I shouldn't have any junk around the house when I know I can't control myself. I decided to not stress too much about it. I will get more frustrated about the situation.

    This morning I...
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    Cravings and menstrual cycle

    Lately I've been craving for an ice cream and pizza. Yep, it's the time when I go coocoo. I gave up last night and ate the whole pint of Haagen Daz Coffee Ice Cream(my favorite) and 1/2 of whole...
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    WeeK 2 result

    Today's weigh-in: 146.8 (-1.8) Total 3.8 pounds LOSS since Day 1
    BF: 32.6%

    Measurements: Again I am losing little bit in my chest & hip.

    I am craving for chocolate really bad since my...
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    Thanks my friend. I just feel it's a mind game. ...

    Thanks my friend. I just feel it's a mind game. Mind vs. Food! Normally food wins but I am trying to control my eating and be healthy.
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    Time to back on track!

    My legs were so soar yesterday from stairmaster workout on Monday. I had all the plan but couldn't do a thing. Rested all day and re-fed my body. It was too early to have a free day(no exercise...
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    Week 1 result

    Today's weigh-in: 148.6 lbs (-2.0)
    BF %: 32.8
    Inches lost: only my chest(-1) and hip(-.5) ~ I don't mind losing hip size but not my boobies

    Still figuring out what works for me to lose...
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    Tired

    It's Friday morning and I didn't meet my goal for today since I consumed too much carb(& calories) yesterday and didn't work out as I planned. I was so tired yesterday I went to bed @ 7PM. My legs...
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    Thanks, Sawa3. I checked out your progress...

    Thanks, Sawa3. I checked out your progress photos and you did a wonderful job. You're an inspiration!
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    2014 $100K Dymatize Body Transformation Constest

    'Before' status
    Wt: 150.6 pounds
    BF%: 33.1 (Tanita home scale)
    Chest: 38"
    Waist: 33.5"
    Hip: 39"
    Thigh: 23"
    Calf: 15"

    This morning took the 'before' pictures(front, side & back). Aweful! I...
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    I print out the calendar so that I can schedule...

    I print out the calendar so that I can schedule daily task to complete my goal for this contest. I hope it works out.

    Getting my hair done today for the 'before' picture ;-)

    Excited for next...
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    Hi, Sawa3 Thanks for cheering me up. The...

    Hi, Sawa3
    Thanks for cheering me up. The contest is approaching fast. It's only a week away. When I registered for the contest, which about 3 weeks ago, I couldn't wait the contest starts but as...
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    84 days and beyond 2014

    Wow, it's already 2014. Time goes fast while getting fat!
    I've gained wt since I moved across country. Meeting new people, finding about the local culture, and the holidays didn't help me to...
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    Happy New Year! Registered for the challenge...

    Happy New Year!

    Registered for the challenge and am excited for the outcome. Hope I can keep motivating myself to finish strong.

    Wish all of you best!
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    Need to catch up on my daily weigh-ins Day 1:...

    Need to catch up on my daily weigh-ins

    Day 1: 144.8
    Day 5: 142.0 (+1.6, -2.4)
    Day 6: 141.8 (-0.2, -3.0)
    Day 7: 140.8 (-1.0, -4.0)
    Day 8: 138.4 (-2.4, -6.4)

    Was hoping to see the scale # was...
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