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Thanks, I'll have to try that :)

Last bump

bump :)

I've been putting alot of work on my calves recently, believe it or not they have grown (used to be even smaller).
I work them 2x/week, 1 time 5x standing calf raises + 5x calf press on leg press...

Thanks! Also made new squat pr today, 10x265lbs atg ;)

Thanks for all the comments brahs! What about tricep/shoulder region?

My first excercise for chest is always incline dumbbell bench press, after that i do 2 more excercises, changing up every...

http://i.imgur.com/QLVlR.jpg
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I feel that my back is the strongest point and quads come in close 2nd (you cant see them well in the pictures, because i suck at posing and I didn't flex them properly) and that my calves+hamstrings...

Havent tried any other products than myofusion.Myofusion mixes very good and has the best taste i have ever tried, nuff said.

Starting my cut soon and I got my self L-carnitine(600mg/capsule) and green tea capsules (500mg green tea extract? Polyphenols 475 mg, Catechins 350 mg, EGCG 200 mg, Caffeine 20 mg / capsule)...

5x5 teddies :)

Do it

5x5 teddies PLEASE

Only chat

in! :D

FUAAAARK big thanks! repped! :)

holy **** thanks OP

"If chicks wouldnt have vag's, I'd prolly throw rocks at them"

GO

Its not deadlifts, its barbell hack squats
http://www.bodybuilding.com/exercises/exerciseImages/sequences/84/Male/m/84_2.jpg