Type: Posts; User: thom2355
Isn't a lie sort of assumed in a hustle?
Not a terrible program. I know a guy who ran a slightly modified version for Strongman and he fared rather well. Different goals though.
LOL....You are WAAAAAAAAAY wrong. My texas power bar was "aggressive" when I got it. It tore skin open on my back with the center knurling when I first squatted with it. TDB is much, MUCH more...
It use to be a very solid place to train, but I don't know how it rolls now. I would give it a shot though.
No....gross....but high level collegiate/professional athletes do it, so must be...
12" Log Strict Press
130 x 8
130 x 8
140 x 8
150 x 8
*Not terrible, but room for improvement. Form looks to be good on reps 2/3, then goes out the window.
Wasn't too bad yesterday. I think it was around 12 degrees! The difference between that and 6 degrees is huge.
I love my EFS GHR. Thing is, IMO, you really want the adjustable foot plate. Raising it up and down changes the difficulty very nicely. Some people like to prop up the front, but it just isn't the...
Ah yes....my Wednesdays are starting to resemble this as well. Wonderful.
Squats and Deads
480 x 2 (5 sets)
*Felt pretty heavy for a light weight. Someone must have turned up the gravity.
Reverse Band Deadlift
to add to this....which model?
Ummmm....I watch the competitors while they walk by. Maybe that Flexicus with the camel toe suit will be next to the Animal Cage as well.
I just had to get a FCC license to put up a notification/alarm speaker system on a construction site when it uses a secured wifi network to transmit 1500'. That was not a pleasant experience.
I will be there Thur-Sun. Amateur strongman on Friday, some XPC on Saturday and the rest of the time will be throwing stuff at the Animals in the Cage.
Harry, my man, going to lend a piece of advice here. Your life is pretty damn busy right now. I had the same thing over the summer and even a few months ago (but for different reasons). Training was...
Don't disagree with that statement at all.
Wow....uh....I am with him. Grant you, I am a terrible judge of depth, but #2 looked plenty deep enough from the front.
Weak sauce. That is 19 degrees higher than mine last night. Wear gloves, hat, neoprene and start sweating inside. Then just cut down rest periods while outside.
Concur. Same with Somoas.
Axle Clean & Press
165 x 8,8
180 x 8
190 x 8
*Clean once and press away. Much better with an axle than I am with a log. This was pretty easy and there are a few breakdowns in...
Regarding that story, did he actually make the bar or just distribute it? I know that Lifting Large now sells Okie bars.
I prefer the Texas bar. I hate how whippy the Okie is. That said, I am a...