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Bump , anyone ? :-s

Sup misc brahs. All my life ive been fat. I lost weight at 18 with stupid diet and lost a lot of muscle too and became skinny fat. Ive struggled with bulking and i got fat again but with some muscle...

BUMP ! more opinios ? On what part should i focus more?

Sup brahs , been cleanbulking with 3300 cals and a push press pull routine. What do you think about my progress ?

Drop till 8% and clean bulk from there.

Go for it you will be fine !

That's way to much..

Myfitnesspal ftw

Chest test levels

We all gonna do dat test and tren cycle brahs ! We only live once why not to live ripped ? RIP the king !

Been lifting for 1 year , eating 2 grams of protein per kg +complex carbs and good+saturated fats.

-never had gf
-sex only hookers
-nervous as **** around >8/10

i really dont look at scale cuz i add fat very easy ,mirror is my friend, i aim for 1 pound per week. Thx for apreciation , do you think i actualy built a decent base to a long cut (till 8%) or i...

9/10 thick and solid

Anyone?

Its all in your head man , you gained size too !

Hi guys! before i touched a weight i was skinny fat (no mass at all but high bodyfat). Ive been training 1 years with **** diet and progress was small (noob gains). For 3 months ive been clean...

Lmao at 2/10 , i was expecting a bit more . I got pretty decent bitches atention . My teeth are pretty white , il pluck eyebrows+wax thing. Should a good cut define my jaw ?

Improvement all the way ! Only looking for some rates and tips for better aesthetics

Hi guys ive been lifting weights for some time but now want to improve my facial aesthetics. Any opinions ?