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While the progression may not be new, the purpose of the program is to basically get the individual used to the different exercises/splits so they can further take their training up another notch,...

I actually started it this week and today will be the end of week 1 phase 1.
My goal for this isn't just to gain size but to gain more experience with free weights. It might be just me, but doing...

I might be late and I might be wrong but I just thought I'd share my experience so far with Creatine Mono.
-I take 100% Pure Creatine Monohydrate, but I don't know if it is Micronized, it just says...

Yeah, definitely check that out if you can!
- I understand exactly where you're coming from. I used to work out with my dad who was that fire, now that we're not able to workout together because of...

Yeah I went to GNC looking for a good NO and the rep was trying to sell me a $90 of NaNO vapor hardcore. That was just way too much out of my budget. Once you get your diet in order or feel ready to,...

Awesome, definitely post some progress pics when you can. Good luck!!

If going to the gym is difficult for you, p90x is a good way to kind of understand the core basics of weight lifting. Why people mostly recommend the gym is because being at home can be too...

Does eating healthier make a difference or not really when you're working so hard in the gym? Of course there is so many blog, posts, articles, everywhere with reviews of those, but for me...

Thank you two for those replies that does clear up a lot.

Yeah, I've been on and off for about 6 years but it was most intense around that time and it hasn't been a total of 3 months with him. New...

Last year, when I just turned 18, I would workout with my dad. My dad is hardcore when he works out, very intense, and he's a great training partner, though annoying when he goes, "one more, one...

I forgot to ask... Is there a difference between cycling these products?
I'm still so unclear about cycling, even after reading so much information.
I've heard that not cycling can lead to false...

-Thanks Gbardhal that did clear a lot for me, I misread the info and skipped over some of the ingredients.
-Yeah I guess store ratings don't matter too much. I'm new to the supps so I look at every...

Haha ok! Does it have that soda-like taste to it, or is it smooth?

Yesterday I saw Muscle Pharm Assault... Today I see Build XS.
Rating: Build XS has 9.4 while MP:A has 9.2 = Build XS wins by .2
Promotion: MP:A gives you High Performance Enrgy, Supercharged...

--Yeah, I've been a waterholic for a while, at least until about three weeks ago. It saves you so much money rather than buying Soda and junk....... but I do love Soda and junk....

Thanks to this...

Thank you so much everybody for your responses.
Yeah, I tend to forget that 19 is a young age and not an "end of the world" age.

All of your suggestions and inputs are very appreciated.

Wow... This is the first time I realized that I'm taking so many supplements, or so it feels like!

I've been on and off so much since I was 13. Slacking off this past year, I've actually turned...