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Type: Posts; User: littlebluemonster
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I'm not saying it's a bad thing by any means, but everybody's skin is different. There isn't a lot that can be done about stretch marks, as you get bigger, you get more of them. 10lbs since March is...
Eating clean has nothing to do with stretch marks. If you grow too fast you will get them.
Kinda hard to tell, I mean you could have your belly button hanging out the bottom of your shirt and not be able to see your feet, then they tell you you're big, they mean you're fat. Is this a...
Yeah, that's cause you have no workout for the lower chest, decline and weighted dips as have been mentioned.
Alternate push press and cleans on shoulder days. Different variations of back squats, overhead, and front squats. I personally like to do heavy deads on back days, and romanian deads on leg days....
I would certainly rest and throw some on on it for a bit. If it doesn't seem to get better in a few days I'd go visit your local sports med. doc and get it looked at. Could be a simple muscle strain...
I don't do arm days. That's just me. Not to say I'm really big, but just my response. I work my arms when I do my compound lifts. To answer your specific question, it's really what works for you....
Olympic lifts could do wonders for you.
You know the cause of your problems, you know how to solve it, you know how to achieve your goals. You lack self control. It happens. I go through periods when taking the steps to reach my goals...
Exactly. OP you may be experiencing this as you are in the pubescent years of your life. May go away as you age, or you may need to wait and take more invasive measures once you are older....
Can you actually read Chinese?
Tattoo probably actually means picnic table.
OP get a unicorn wrestling bigfoot. Would show you are alpha, but show the ladies you have a sensitive side.
This...will never work. Surprising her is a bad idea. You got the teenage angst.
Carefully look at your routine, make sure it is in line with your goals. I would suggest a clean bulk if you care about how you look. It will take longer, but you will be satisfied with your gains. I...
Do you have a history of gyno? Have you used ph's in the past? How fast did you gain those 15lbs?
I fully believe that supplements can help you achieve goals and stay healthy. Unless your diet is so dialed that you are getting all of your necessary nutrients from whole foods, a good...
What kind of back exercises are you doing that is making this happen. Usually it isn't one thing that is the culprit in these situations. Re-evaluate your form. Strengthen your legs. And work on your...
Obviously you've found that benching includes more than your chest and tris. When you find a weight that is truely going to challenge you, you will find that it engages everything. Tight core,...
