Finished my tub yesterday with a nice PR on bench of 320 x 5 (all paused). All in all I think Purple Wraath is a great product and the new cotton candy flavor is pretty good! I'll try to write up a...
Had another long day outside in the heat but felt like something good was about to happen so I skipped the plan and decided to see how some heavy deadlifts felt
I went in to train Friday evening but after a long week of work and sub-par sleep, it wasn't anything great. Worked up to 300 for 5 sets of 3 (pasued) on bench, and single at 405 on squat, and not...
Hit a BIG PR last Wednesday. I've missed 365 several times in over the past (almost) 2 years. This felt amazing. Went on to pull 507 x 3 x 3 and then 507 x 6 on deadlift, too, so energy levels...
