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BTW, here's reference if anybody's concerned.

Michael S. Exton , Tillmann H. C. Krüger , Norbert Bursch , Philip Haake , Wolfram Knapp , Manfred Schedlowski , Uwe Hartmann
Endocrine response to...

Here is a study to prove that masturbation doesn't decrease your T-levels.

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Endocrine response to masturbation-induced orgasm in healthy men following a 3-week sexual abstinence. ...

Inhibit it. Well, it doesn't completely prohibit the cortisol release, but it minimizes the protein breakdown.

Here is a definition of a cortisol from dictionary:
n: an adrenal-cortex hormone that is active in carbohydrate and protein metabolism [syn: hydrocortisone]

Now let me elaborate on that in more...

E-mail Dr. Mel Siff at mcsiff@aol.com

He sells his own books. I have his book, although I didn't finish it, all I got to say is he is a genius.

Bone density is based on your genetics. As far as height goes, if you are still not thru with puberty, you can stretch to maximize your potential height. This is true, but you need to be persistent...