Search:

I'm looking at buying the model at www.basc.com. They had a booth at our state fair, and it worked wonders on my traps.

I've bought two scales from WalMart, but both seem very inaccurate. I'll step on it 3 times and get three different weights within 2-3lbs. I'd also like it to take bodyfat percentages. I know that...

Any striker has a chance to beat Randy, but it's only a punchers chance now. I don't think any heavyweight is a better fighter at this point. Nobody would beat him 6 outta 10 times.

And Randy will be ready for the high kick. Mirko never would've dreamed that was comin. Everyone will now be watching Gonzaga's feet, just like everyone will try to stay out of Silva's clinch, and...

You think he's hungrier than Tito was? Tito had more motivation than anybody after getting the belt stripped from him without ever being beaten. Didn't really matter though. Gonzaga might be...

No doubt, Randy would beat hughes or gracie like they stole somethin'.

Just struck me as an eerily similar statement, that's all.

Kinda reminds you of Gracies last words though, huh?

"I'm curious to know how Matt Hughes gonna beat me. He keeps saying he gonna take me down, ground & pound, the judges gonna give it to him . ....

Gonzaga is no Chuck Liddel. He may hit just as hard, but he has no where near the striking skill. It's one thing to hit hard, it's another thing to get the punch to land.



He KTFO'd CroCop...

lol . . that's why I've been staying away from the R&P forum lately. It sucks my time away, and at the end of the day, no minds are changed. I just never thought all that stuff would chase me all...

Not the place for this. I'll send ya a pm



Not the place for this. I'll send ya a pm

Anyone else feel free to pm me questions about the bible & creation. I used to study origins rather...

When cutting, do you aim for 2/3 fat loss & 1/3 muscle loss? Or on keto is it all pretty much fat/water?

x2

You are going to be a little carb sensitive for a while, so I would recommend keeping your fat intake seperate from your carb intake. Have carbs & protein earlier in the day, and protien/fat later...

The fact that the human body digests fat well, and runs well on keto is no evidence that darwinian evolution ever took place.

I also started following IF, but not because some caveman somewhere...

If you want to base your diet strategy on what you THINK some creature MAY have eaten long long ago, be my guest, but I think that is rather silly when we have thousands of years of recorded human...

I think the Religion/Politics board would be a better place for your to discuss your religious views, and opinions on human origins.

Otherwise people like myself have a hard time biting their...

I had the same problem in Jujitsu class on keto, and someone recommended I melt some coconut oil in coffee prior to workout. Coconut oil is the best fat when it comes to energy, and we all know what...

You need the insulin spike from the sugar to reap the max benefits from the creatine. Just add it to your PWo shake, which should have 20-30g dextrose in there.

My goal for the next 4 weeks is 10lbs.

I'm already noticing a bit of loose skin around the love handles. What is the best way to keep it from getting really bad? Just slowly down? Any kind of...

Cyclical Ketogenic Diet. 20-30g carbs/day, not including PWo & weekly carbups.