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I started powerlifting exactly May 2013. Which was around 8 or 9 months ago. These are all GEARED lifts, i'm using a suit a coach gave me which was made for a 93kg weight class but i'm at the 83kg so...

Great lifts my friend. Subscribed to you (bruzstrength)

Just a suggestion: get a better camera + please flip the camera 180 degrees.. it's hard twisting my neck sidewards to watch the video. HAHAHA

Point noted.

I see, thank you mate! Yeah I think we'll make another video this weekend so we could fix his high squats.





New video out btw guys, speed bench day.
Any constructive criticism is highly...

Started doing cardio/bodyweight workouts in MID 2011.
Minor muscle gain/minor fat burn to MID 2012.
Bought Gold's gym membership November 2012.
Bodybuilding from November 2012- May 2013....

Yes I get the point, I was just trying to understand why everyone's going all butthurt about me calling my GARBAGE squats ATG. Quite surprising actually.
But yeah, thanks for the constructive...

No where near parallel? Hmmm guess I shouldn't argue with something seemingly more "professional".
Okay sir.

Good point. Calling how deep a squat should be (well it should be parallel, at least) causes so much argument/disagreement in this community.. goodness hahah
But thank you.

that's literally putting it.. nice

Hmm then I would wonder why the powerlifting federation of our country would count my friend's squat as a good lift. he's been powerlifting for 5 years.

Btw, this is mine:...

Haha actually, yeah maybe it would cater to the younger viewers... but then i forgot most of the lifters aren't 15. my bad
thanks!

But it is still a powerlifting squat, yes?
Alright then.

Weird voices since I felt like I was being too serious throughout the whole video. Lol. Sorry if that doesn't agree not your sense of humor.





I was thinking below parallel was already an...

Ohh goodness what an idiot I am, i didnt see that.

Moderator please move this thread?

Thanks cromags.

Hey ya'll, just started up a new strength/powerlifting channel with my buddy.
We'll be logging our progress from the day we made a first video to- who knows when.
Our goals are around 300+ bench,...

This is my journey.

DbebSIXZxCc



My progress isn't close to outstanding, but I know i can do better. That's why I made this channel. I'm going to document all my progress from today until...

Reading about it.
Damn it's all technical hahah.

Where may I find that rule book sir?



Will do.

it's an official powerlifting association :O
okay i will do that.

^^



Yeah that's right, I tried doing ass-to-grass squats and I was able to do 205 for 5