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Who cares? Same sort of thing as wearing a shirt of a band you like, you're not in the band, you might not even play an instrument, but you wear the shirt cause you're a fan. Same deal with sports...

For Kraft Dinner, I use 1/3 cup of milk with 2 scoops of margarine. If I only do 1 scoop of margarine I'll probably put 2/3 cup of milk.

Try using conditioner after you wash? Maybe try the new Axe shampoos/conditioners, they have the lamest commercials, but the stuff smells good.

Don't forget, Tyler Durden is also created to help pass his social/mental barriers stopping him from dating Marla.

As of right now, I will be bulking for a bit cause I'm trying to finish off my old weight gainer, so for at least around 2 months I'm gonna bulk.

It's been a year and a few months since I started going to the gym. Before that it was just random workouts I did at home with a small amount of equipment.

http://i46.tinypic.com/16h4vpw.jpg




5'8, 168 lbs

Guess?

I was once asked by my parents if the supplements I was taking were the reason for my lack of motivation with school.

Buffalo by David Bitton, Guess, and American Eagle.

Lack of sleep and strict diet.

Last year, when I was drinking every weekend, my gains were a bit slow coming.

During the summer this year, I only drank once per month, and I made the best strength gains I've gotten since I...

Fat doesn't turn into muscle, you burn fat or gain fat.

Eat 500 calories per day above your maintenance and you should be able to gain muscle.

Pre-make it at home, and bring it in a thermos. Or if you have enough room in your bag bring milk in a thermos along with a shaker cup.

To be fair, he may have been using that because all the other benches were being used, and didn't want to wait.

Here are my newest photos after my summer bulk, I was eating fairly dirty but only drinking once a month. I'm starting to clean up my diet with the start of school, and get back into cardio.

I'm...

Fill a cup with hot water and put some salt into it, then take a sip and swish it around your mouth and spit it out.

I've heard people adapt to it really fast, so I never bothered trying it myself.

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Find a local one in your area and contact the organization doing it to sign up and get detailed info about the competition.