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  • crap, sorry, I try to keep up with the posts in...

    crap, sorry, I try to keep up with the posts in here, but get blocked out of pages here and there bc I'm at work and sometimes the websense thing picks up weapons keywords.
  • anyone watch this? It's funny and sad at the...

    anyone watch this? It's funny and sad at the same time bc it's true..these are the idiots supporting anti gun laws and they have no idea about anything regarding firearms.and will be voting for our...
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    Macros??!!! I doubt healing365 has any idea what...

    Macros??!!! I doubt healing365 has any idea what you're talking about. Eating clean is whre it's at...lmfao (I'll get you on recharge btw)

    h365-seriously, you are one of the worst trolls I've...
  • That's not a box squat...you're just squatting to...

    That's not a box squat...you're just squatting to a box. Box squats are a hamstring movement. Anyways, ditto what wolf said, ditch the bench, squatting high isn't going to help your form.
  • You look a lot different from the back view

    You look a lot different from the back view
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    You couldn't possibly be more wrong. Improved...

    You couldn't possibly be more wrong. Improved cardio does not equal improved strength. Cut the crap, quit giving advice. Just bc you have "clients" doesn't mean a thing. People spend money on...
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    Mon-chest-high intensity Tues-legs-high...

    Mon-chest-high intensity
    Tues-legs-high intensity
    Wed-Back-high intensity & high volume
    Thurs-Chest/shoulders-high volume
    Fri-Legs-high volume
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    your not eating at a deficit, weigh your food.

    your not eating at a deficit, weigh your food.
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    what did the doctor say? again....no medical...

    what did the doctor say?

    again....no medical advice permitted here
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    x100!!! I did that years ago, got mercury...

    x100!!! I did that years ago, got mercury poisoning.....that was not good at all.
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    I just rewatched it.....rep 1 and 3 looked good,...

    I just rewatched it.....rep 1 and 3 looked good, rep 2 was very low and you butt winked, your heels even came off the ground, but the other 2 reps were good.
  • x2 And thadderbox...why aren't you using the...

    x2

    And thadderbox...why aren't you using the safeties in a power rack? They are there for a reason.
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    You're squatting too low causing butt wink in the...

    You're squatting too low causing butt wink in the 2nd vid. Can't see the first vid.
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    Bolded, it's normal for form to break down when...

    Bolded, it's normal for form to break down when really pushing yourself. If you stopped at the first few reps, there wouldn't have been any issue. I your first reps had the same form break down,...
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    Actually, I stand by what I originally said. ...

    Actually, I stand by what I originally said. That was in response to the video that chazzy posted regarding 4 reasons that that guy would not carry. Out of the 4 reasons he listed, I said that...
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    "like I stated, the court costs will be there no...

    "like I stated, the court costs will be there no matter what firearm I carry"
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    The court costs and cost of the gun are...

    The court costs and cost of the gun are unrelated. The court cost is a constant. ....unchanging irregardless of what fun I'm carrying.

    And I was exaggerating when I said it would be my...
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    Because I would rather not lose my expensive...

    Because I would rather not lose my expensive firearm to the courts, and choose to carry a cheaper one then i shouldn't carry, how does that even make the slightest bit of sense.
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    Lol, riiggghhht

    Lol, riiggghhht
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    It's tough to see any buttwink in that pic. ...

    It's tough to see any buttwink in that pic. Abroomh- have you tried stretching your hamstrings more? A lot of lower back pain is caused by tight hamstrings. Also, if squatting that low is hurting...
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