they treated her like that because shes a girl, notice the son came up laughing at her. woman aren't very respected. compared to some religions we'd all be white knights how they treat their women
for example. poptart gives 11 minerals and vitamins. now do these actually do anything? they're fortified right? that brings me to my main question, how do you know if the vitamins are legit? for...
chicken breast can be made a thousand ways. I finally got tired of chicken breast. ate it for a year straight everyday. started off buying it pre made. then put it in the crockpot with cubes and then...
if you can drink protein shakes still then you can make a 3k cal shake. put a lot of peanut butter and whey in it. ice cream if you have it. if not honey or olive oil
Special K cereal / Kashi Go lean. both offer about 9 -14 protein per cup (around 140 cals) if you add a cup of soy milk you can even get more protein
greek yogurt-depends on what you buy - has about...
oreo beyers was such a disappoint. tasted like vanilla. hardly any oreo bits and the reece wasnt too good imo
but over ben and jerry you get so much more ice cream.
not large amounts, i can have low amounts. most processed foods have iodine and plants grown in iodine rich soil. also diary is pretty high in iodine. and the reason is because of the medication i'm...
i need more micros in my diet, but i'm on a low iodine diet which limits me, does anyone know if it has iodine? i googled around and some say it blocks iodine(good) others say it has iodine so im...