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Through years of trial and error I have found that I just cannot cut at anything higher than 1800. It just will not happen. Switching to IF has definitely helped me this go around though. Ever think...

LEANGAINS.COM . Read it front to back and then sideways. Then Re-read! ;)

Nice Job. LOL @ the "spotter" at :23. "Good luck with that lift, I'm gonna go swivel over here"

Amazing job. I am down 70 pounds myself(from 261). As soon as I got to 200, I knew I needed to get down to the 170's. You have come this far, why not take it to the max and see what you are really...

I have made 4 or 5 orders from bodybuilding.com and have never once had a bad experience. Everyone I talk to is very nice and chit chats for a bit while my order is going through. I don't use paypal...

http://www.threadbombing.com/data/media/2/double_take.gif

DAMN. Insane. Reps to you man.

http://gifsforum.com/images/gif/wtf/grand/kobe_bryan_wtf.gif

Jay
(Shortened version of Vajayjay)

Me: Honey lets get naked!
Her: Sorry the Jay is out of commission this week.
Me: foreveralone.jpg

Aaaaaaannnddd THREAD\

Hemight be talking about Phos****en HP. I don't think that is available anymore. Xtend is pretty popular. Give it a shot! Will be back online later to try and answer some more of your questions. We...

RAAWWWR! Ferocious little dachshunds. Love these little ****s even though they are the most stubborn breed I have ever known.

http://zeebone.com/gallery/d/24663-1/RRROOAARRR.jpg

Creatine is one of the few supplements almost everyone recommends. It's proven and it works just like whey protein. I use Cheap Supplements brand and get it through bodybuilding.com. Stick with the...

Yes on the 2-3 meals in those 8 hours. You will be eating until you are full if you are doing it right. Feels awesome. :D

Where to buy BCAA's? WHERE ELSE! Bodybuilding.com. Always use the 10% off...

You still have a ton of fat to lose. Keep at it and eventually it will come off. If you are stuck and aren't losing any more weight you are either eating at or above maintenance, cheating, or you...

Inspired by a porn star...you trollin OP?

Everything you need is here...http://forum.bodybuilding.com/showthread.php?t=129247741

Yup...and then after that, read some more. :D

OP, my "love handles" have always been the last fat to go away on my body. I store a ton of fat between my hips and lower back and some people store...

I think you are over thinking this a bit. So 16 hours fasted and 8 hours of eating time. That is the simple part. After a few days you don't even feel the hunger so no worries about focusing in class...

x2!

Kind of hard to tell with the amount of BF you are still holding especially in the stomach. Might as well enter and see how you do. Everyone has to pop that cherry at some point.

Looking great man. No hom.....actually maybe a little homo. mirin for sure.

yup...this