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I'm amazed that you chalk-carving homos even know a girl. Most guys' artistic abilities haven't progressed since the third grade. I'm guessing this chick will think he's either carved her a...

Interesting. I'm not strong enough to worry about my grip yet. I might never be, thanks to my long fingers.

C'mon, Kansan, you're old enough to know you get what you get. I got maybe 30 lbs out of the base mesocycle of Smolov. Some get closer to 50 lbs. If you have already been training at that level of...

This is probably the part where I'm supposed to come up with some lame reason why my post wasn't stupid and why you're mean, but I've decided to set an example for others by admitting that I was an...

Ooh, good idea! Get her some wrist wraps and a nice pad for the squat bar.

Try lifting the back end of her car on your first date.

My training partner does a lot of boards and they have helped his max. (I got injured doing them and ended up weaker.) It's a little deceptive, though, because he didn't gain near as much on his...

Nice work, Vic.

It's good to see you training your grip. A 10-count hold with 565 is no joke. Your grip shouldn't hold you back next time you max.

As I understand it, powerlifting is most popular in the United States. Americans as a whole are more overweight these days, and I think powerlifters merely reflect this trend. But I could be wrong....

Squat
5x210,230,245,265

Incline Bench
5x125,135,145,155,165

Deadlift
5x245,265,285,305,325

Abs

I'm constantly striving for better form. And I don't wear a belt. I wasn't commenting on belts, just on thinking while I'm squatting.

http://blog.wired.com/gadgets/2007/01/us_navy_invents.html

Why can't you shoot a rocket from a rowboat? I don't see any problem with that. Handheld rocket launchers are open at both ends. Now, a Howitzer on a raft would be a totally different story. I,...

I think about form the entire time I squat. If you could get in my head you'd hear, "Back, out, out. Look up. Sit back. Knees apart. Up! Knees out! Throw your shoulders back! Damn you suck! ...

I dunno, but as far as I know 933 is all Reinhoudt ever squatted.

I quit using it a long time ago and now get very little benefit from it. It does mildly decrease the EMG activity of your spinal erectors and possibly lends a stabilizing effect to your core. ...

Creatine contains no calories, so I assume you're talking about that flavored stuff. Why don't you just drink Tang or some other powdered beverage mix? It's even cheaper.

Damn. I actually came up with 7'3" or 7'4" the first time around and threw it out because I couldn't believe it. I estimated the height of some other guy standing next to what looks like a hack...

It really depends on whose garage it is.

Where?!! I'm not going to be able to answer this question for you, but I tried following your directions and I think I need you to draw me a map. You are feeling pain "in the back of [your] palm." ...