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if you're 6 feet, 160 pounds at 8-9% bf, why are you not bulking like crazy

not that long, my hands killed me when i first started lifting, but it didn't take long enough before it started getting better. i don't feel anything anymore haha

It's definitely hard to eat enough sometimes for me. But at 154 pounds, I wouldn't stop anytime soon if I were you

I see better lighting, but not much progress. Also, it's only been 2 and a half months, no huge transformation is going to happen in that amount of time.

It's the design

I have a couple tattoos. Didn't get them to attract girls, got them cause I wanted to. phuck girls

That

Well thats an awesome lift then. gj bro

Are you still at the weight under your avi? 153? that's impressive. and yeah, great depth

There isn't a disease that results from only training your arms. Only training arms is caused by a pre-existing disease called stupidity

lmfao

http://adsoftheworld.com/sites/default/files/images/Wonderbra_cantcook.jpg

makeup causes cancer

http://i0.kym-cdn.com/photos/images/newsfeed/000/173/576/Wat8.jpg?1315930535

Lookin pretty good, but I'd definitely say you should bulk up quite a bit

No you can't

one more "h" would've gotten the point across much better

124 lbs

124 lbs

I just meant it must be a crappy one lol. But there's nothing else there at all you could join?