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Checking in, going to try and be more active as Ive fallen out of shape and need some motivation. Also miss chating with everyone here although I see not many of you are still active.

So is this thread still going?

Yeah Flex was good for a laugh too.

Interested in seeing your progress for strongman. Any compition dates set in mind? Im trying to get back into fitness been lifting for the past 3 months and...

Wow have I ever lost touch with this site. Anyone able to tell me or PM me on what happened to FLEX?

Got sick of getting up and going to the gym in the morning/ not being open on holidays/ time spent going to, getting dressed into gym clothes, doing work out, getting washed and dressed again then...

Wow, how this thread has died out

Is the site acting weird/ not loading fully for anyone else?

Brownies in the oven

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Vladimir Putin after he attacked and bitten a journalist drawing blood.




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"your a failure" ....... your?



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