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Are you over 18?:YES

Live in the U.S.?:YES

Have you tried IntraPro before, if so are you familiar enough to give a fair comparison to it?:No, I have not tried it before.

What other Isolate...

I am training to run my first 5K, which will be the end of May.
My indoor training on the treadmill has taken me from being able to
jog 5 minutes at 3.5mph, to my current stats of running for 30...

1. Would like to be able to forward inappropriate PM's to a moderator.
2. Would like the option of "Unfollowing" a post once it gets off-subject and my notifications continue to blow-up over a...

I agree with Bellasella on the workout tracker. Too much trouble. I use Jefit to track my routines and I love how quick and easy it is.

First of all, don't compare yourself to your boyfriend or anyone else! :)
You need to figure out your BMR. That's the amount of calories your body uses at rest, just to function. Then, you need to...

Declined-Reverse Crunches. My favorite. They work my abs hard, and when I get sore it's from my ribs to my bikini line! There are two variations that I use. Knees bent, I tap my toes to the floor...

First of all, congratulations on trying again! NO quitting :)
Muscle soreness is definitely normal, and most people who lift will tell you they have a love/hate
relationship with it. I love the...

There are some great answers here, but I will throw in my experience :)
I have to focus on the muscle that I'm working, and that has helped me
quite a bit. (Not that you don't) I believe it's...

Couple things I would point out. It seems that you're having a heck of a time with the amount of weight on the bar. It's not all about the numbers. I suggest cutting back, focusing on good form, and...

Y'all are hilarious :-P I'm reading along and can't make sense of any of it....ROFL

I know it's been a while since the original post, but after reading some of the responses, I wanted to add a thought or two. I definitely agree with Nissi51, that's some great advice. My piece of...

There's a whole lot of great info in all those links! Thanks for the great post and encouraging info :-)

I started using the JEFIT app for my Android a week ago and I love it!! There is a free version, but I paid the $5 for the upgraded one. I haven't found anything that it doesn't do! Sync's...