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Type: Posts; User: earthshieldlol
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Hi friends. I've been cutting again since January. Current pic in profile.
Anyone remember me? See my new profile pic for current state of affairs.
7/23/2014
Diet:
(1) Chipotle: 370cal, 9g fat, 35g carbs, 42g protein
(2) 2x Kroger String Cheese Pepper: 140cal, 9g fat, 2g carbs, 12g protein
(3) Chobani Raspberry: 140cal, 0g fat, 22g carbs,...
7/21/14
Diet:
(1) 3.25oz beef jerky: 260cal, 3g fat, 10g carbs, 49g protein
(2) 3.25oz beef jerky: 260cal, 3g fat, 10g carbs, 49g protein
(3) 225g Perdue 98% ground chicken: 240cal, 3g fat, 2g...
7/17/14
Diet:
(1) 225g Perdue 98% ground chicken: 240cal, 3g fat, 2g carbs, 46 protein
(2) Turkey: 120cal, 2g fat, 1g carbs, 23g protein
(3) 2x Kroger String Cheese Pepper: 140cal, 9g fat, 2g...
7/16/14
Diet:
(1) 225g Perdue 98% ground chicken: 240cal, 3g fat, 2g carbs, 46 protein
(2) 225g Perdue 98% ground chicken: 240cal, 3g fat, 2g carbs, 46 protein
(3) 2x Kroger String Cheese...
7/15/14
Diet:
(1) 225g Perdue 98% ground chicken: 240cal, 3g fat, 2g carbs, 46 protein
(2) 2x Kroger String Cheese Pepper: 140cal, 9g fat, 2g carbs, 12g protein
(3) Chobani Raspberry: 140cal,...
7/14/14
Diet:
(1) 3.25oz beef jerky: 260cal, 3g fat, 10g carbs, 49g protein
(2) 3.25oz beef jerky: 260cal, 3g fat, 10g carbs, 49g protein
(3) 225g Perdue 98% ground chicken: 240cal, 3g fat, 2g...
7/10/2014
Diet:
(1) 3.25oz beef jerky: 260cal, 3g fat, 10g carbs, 49g protein
(2) 3.25oz beef jerky: 260cal, 3g fat, 10g carbs, 49g protein
(3) Chobani Raspberry: 140cal, 0g fat, 22g carbs, 14g...
7/9/2014
(1) 225g Perdue 98% ground chicken: 240cal, 3g fat, 2g carbs, 46 protein
(2) 225g Perdue 98% ground chicken: 240cal, 3g fat, 2g carbs, 46 protein
(3) Chobani Raspberry: 140cal, 0g fat,...
Sorry, took a couple days off from the log due to July 4th weekend, a wedding, and being stuck in court until 8:30 p.m. last night with no lunch break. Back on it today.
7/8/2014
Diet:
(1)...
I'd say I lose somewhere around 1.5 to 2 lbs a week. As far as energy goes, I'm just as energetic as ever on 1700cal per day. I get enough carbs that I'm never really tired out. In the gym, my...
7/2/2014
Diet:
(1) Chobani Raspberry: 140cal, 0g fat, 22g carbs, 14g protein
(2) 225g Perdue 98% ground chicken: 240cal, 3g fat, 2g carbs, 46 protein
(3) 2x Kroger String Cheese Pepper: 140cal,...
Hehe thanks! I gotta say, I never would have found the motivation to get in shape if it weren't for these very forums. You guys are the best motivation and support in the entire world.
7/1/2014
Diet:
(1) Chobani Raspberry: 140cal, 0g fat, 22g carbs, 14g protein
(2) 225g Perdue 98% ground chicken: 240cal, 3g fat, 2g carbs, 46 protein
(3) 225g Perdue 98% ground chicken: 240cal,...
For those asking, here's a pic from the end of my winter/spring bulk:
http://i.imgur.com/TsXYyIH.jpg
Don't be fooled by the big upper body. There's some pudge in my belly from all the chocolate...
6/30/2014
Diet:
(1) Chobani Raspberry: 140cal, 0g fat, 22g carbs, 14g protein
(2) 300g strawberries, raw: 96cal, 0g fat, 24g carbs, 3g protein
(3) 225g Perdue 98% ground chicken: 240cal, 3g...
6/29/2014
Diet:
(1) Chipotle Burrito Bowl: 525cal, 16g fat, 47g carbs, 54g protein
(2) 2x Chobani Raspberry: 280cal, 0g fat, 44g carbs, 28g protein
(3) 3.25oz beef jerky: 260cal, 3g fat, 10g...
6/27/2014
Diet:
(1) 2x Chobani Raspberry: 280cal, 0g fat, 44g carbs, 28g protein
(2) 56g beef jerky:
(3) 2x Kroger String Cheese Pepper: 140cal, 9g fat, 2g carbs, 12g protein
(4) 290g chicken...
Thanks man! Time to get my ass back lean again. I learned the hard lesson that falling in love adds 10... 15... 20 pounds ha.