24/7 Customer Service 1-866-236-8417 Need Help? 1-866-236-8417

Search:

Type: Posts; User: Roidmonster55

Page 1 of 5 1 2 3 4

Search: Search took 0.02 seconds.

  • All great pointers so far. All I'd like to add...

    All great pointers so far. All I'd like to add is, on the concentric (pushing up) "bend the bar". What I mean is imagine you are bending the bar into a "U" shape with your pinkies pointing to the...
  • No matter what shoulder work I do I prefer...

    No matter what shoulder work I do I prefer dumbbells. Regardless of grip width, a barbell locks you into one strict motion and my shoulder doesn't appreciate it. I assume it's due to the free-moving...
  • In. Definitely worth throwing in a set or two,...

    In. Definitely worth throwing in a set or two, after heavy rows with my hex bar.
  • I owe piles and piles of you reps on recharge. I...

    I owe piles and piles of you reps on recharge. I will hit you all back in order of appearance...
  • Oh yes it is. It was a "screw up" at work that I...

    Oh yes it is. It was a "screw up" at work that I paid scrap price for- 1 dollar. It weighs 75 pounds. Go ahead...hate me!!!!
  • A brief update. Today I did a full tricep...

    A brief update. Today I did a full tricep routine. I have determined that the innermost grips are useless. The grips are as follows, inner to outer respectively...

    4" , 12" , 20"

    4 inches is...
  • Damn near exact. I can use my ordinary spring...

    Damn near exact. I can use my ordinary spring collars, and not just clamps as so many specialty bars are notorious for. They don't slide beautifully because of the paint, but it's a good fit.
  • About 3/4 inch. A little tight, you have to be...

    About 3/4 inch. A little tight, you have to be precise on the re-racking
  • I won't bitch if it peels, but for what you pay...

    I won't bitch if it peels, but for what you pay it would be nice to keep it looking nice.

    Quite honestly, if it puts size on my arms I wouldn't care if it was pink with rainbows on it, with "F@g...
  • Rogue sticker is perfect

    Rogue sticker is perfect
  • Thank you! The paint seems sturdy but that's...

    Thank you! The paint seems sturdy but that's easy to say when the thing is brand new.
  • Hoping it doesn't happen but I'll keep updated. ...

    Hoping it doesn't happen but I'll keep updated.

    And thanks to all the guys repping me, I'll get you back when I get to a computer
  • The Rogue MG-1 multigrip bar: My official review

    http://s28.postimg.org/gdbp6luzx/image.jpg

    http://s14.postimg.org/mmkwnwdht/image.jpg

    This is my first Rogue purchase. Most of you know what a Swiss/football bar is so I'm just going to go over...
  • Replies
    9
    Views
    739

    Sumo squats/deads are murder on the inner thighs....

    Sumo squats/deads are murder on the inner thighs. A good 3-6 sets and I'm walking like I chit my pants for three days
  • OP I would totally help you if I wasn't married....

    OP I would totally help you if I wasn't married. I would be the guy for the job: i'm 7 foot tall, 270 lbs with little bf%, dark featured/dark hair, black tatts and a penor that you write home to mom...
  • Replies
    24
    Views
    4,042

    WTF happened....did she get married or...

    WTF happened....did she get married or something?????
  • Replies
    7
    Views
    354

    To get used to the feeling/motion I used to roll...

    To get used to the feeling/motion I used to roll up a towel and lay it lengthwise on the bench. This leaves you no choice but to use the form you're aiming for.

    Be warned, if you do this don't...
  • Replies
    10
    Views
    396

    There really isn't a lot of "variation" to...

    There really isn't a lot of "variation" to shrugs. Your traps don't really have multiple angles to hit, just go with whatever feels natural and comfortable. Anything behind the back is wayyy...
  • Replies
    18
    Views
    941

    What exactly are these custom dumbbells? I know...

    What exactly are these custom dumbbells? I know you can't post a pic but can you describe them? The only specialty dumbbells I've seen that would use leverage/counterweight are a set that Elitefts...
  • Replies
    18
    Views
    941

    No but it came with a douchebag beanie that says...

    No but it came with a douchebag beanie that says "stronger" on it. I put it on in the house and my dog freakin growled at me. Fashion criticism accepted, Coop!
  • Results 1 to 20 of 95
    Page 1 of 5 1 2 3 4