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Type: Posts; User: Valhallabound86

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  • Sticky: Actually yeah. Never had it before.

    Actually yeah. Never had it before.
  • We all need some mental deloads from time to time.

    We all need some mental deloads from time to time.
  • Sticky: Nah my plate is RCHARND

    Nah my plate is RCHARND
  • Back from the dead. Took some time off due to...

    Back from the dead.

    Took some time off due to nagging injuries from the Mudder. My left knee and shoulders have been bothering me a bit, so decided to take a little rest. Plan is to pick up...
  • Increasing as we speak. :o

    Increasing as we speak. :o
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    Glad to see you're just toning. Reps of 15+ only.

    Glad to see you're just toning. Reps of 15+ only.
  • Haven't had PES's, which apparently is a huge...

    Haven't had PES's, which apparently is a huge disservice. CNC Select is good though, tasted some mocha in it and it's not overly sweet like most CNC's.

    Honestly, MP's snickerdoodle is pretty...
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    XL is too big? Bro, I thought you lifted. ...

    XL is too big? Bro, I thought you lifted.

    Nighty pics or reds.
  • Have tried it. 'Tis good. Though I'm told...

    Have tried it.

    'Tis good. Though I'm told PES's is better.
  • Physique changers don't come in a pill bottle.

    Physique changers don't come in a pill bottle.
  • Was wondering where this thread went. Still...

    Was wondering where this thread went. Still hoping there's more of these to come.

    I'd like to hear your thoughts on Kallidinogenase and Phosphatidyl Serine.
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    Ahh a fellow Mudder. Congrats on completing it,...

    Ahh a fellow Mudder. Congrats on completing it, just did my first last weekend.

    As far as the exercises go, definitely keep doing the weighted squats. I would advise a weight lifting program...
  • Sticky: Made it a point to avoid VW's based on what I've...

    Made it a point to avoid VW's based on what I've heard from them. Wife wants a Passat for her next car, but trying to steer her away from it (no pun).
  • Took a PWO and won at horseshoes. Know that feel...

    Took a PWO and won at horseshoes. Know that feel bro.
  • Not always. PMC has some good articles for free...

    Not always. PMC has some good articles for free at times, but it's hit or miss. I do miss having access to resources from my graduate student days; could look up any damn thing I wanted.
  • 1. Yes. Caffeine will boost your energy for a...

    1. Yes. Caffeine will boost your energy for a while. In terms of focus, there are some other ingredients that may work, but I would start small.
    2/3. Not really. There are a few topical compounds...
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    First, as a general comment, don't forget your...

    First, as a general comment, don't forget your legs. Your lower body strength is just as important as your upper body strength. Don't just work out the beach muscles.

    Are you after a weight loss...
  • That may be adequate for your goals, but ensure...

    That may be adequate for your goals, but ensure that your macronutrients (protein/fat/carbs) are all sorted out, that way you don't have to be a slave to your own diet and can vary your sources of...
  • 1. You cannot estimate what your...

    1. You cannot estimate what your testosterone/estrogen level is by how you feel/think. It's going to take a test, so I would forgo all dietary/supplemental changes until you actually fine out.
    2....
  • Be wary of articles in general. If you're not...

    Be wary of articles in general. If you're not getting them from pubmed.com, then I wouldn't trust what they have to say without back research of your own.

    Why are you so concerned with estrogen?
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