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I know that you cannot spot reduce, I know the best way to get rid of love handles is to reduce overall body fat. That said, I think you can make love handles look smaller by developing the muscles...

The old oxy elite with the dmaa was the only fat burner that ever worked, it only had 100mg of caffeine, but I went from 240 to 190 in 6 months, and I was too lazy to really work out. I don't know...

Like the old oxy elite pro, is there anything legit, thats safe, that helps burn body fat?

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ssddsa

SO I don't have much weight equipment, I have adjustable dumbbells and a 30 lb kettlebell. I usually arm curl with the kettlebell because it saves time, but can you build big arms with a 30lb...

I'm a guy that is 5'10 232 pounds, I would love to be around 200lbs, and I was thinking about lifting weights more frequently to get to that goal. I live in the middle of nowhere and I don't...

Actually, I think I found where you can buy the original OEP from overseas sorta cheap.

Is he in jail because he copied the product?

So was that guy a fake? Looks like nobody's tried this stuff.

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The original oxyelite pro was amazing, but they removed the DMAA. There is a company that sells

"hydroxyelite pro"




they claim their formula is exactly like the original OEP, DMAA...

Why in threads like this most of the positive reviews are posted by company reps? Where are the honest reviews??

How is it dangerous? Is EC anymore unsafe than OEP?

Im a guy 5'10 220 pounds. I lift but my main goal now is to lose fat. I want to be around 180 pounds. My history with weight gain has been an ugly one. Im 25 now. When I started college at 18 I was...

Really? I dont know If I have the stamina to do a full body workout, plus I heard full body workouts put a lot of stress on your body. I dont think I could go full out on bench and squat on the same...

I really need to lose weight, right now im about 220 and need to get down to about 180. I'm at 22% body fat so losing this amount of weight is possible. I want to run 4x a week, and have 2 days...

No the scooper has a mark for 2g. I just fill the scooper until It stops at that mark.

Yeah I made a mistake, I take 10 grams per day, the package says 1 scoop = 6,000mg which=6 grams.


So cardio doesn't use creatine at all?

Im starting a new workout where I will be lifting 4 days a week and riding a stationay bike the other 3 days for 30 minutes at a moderate pace. I know creatine helps by adding water to your muscles....