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Type: Posts; User: Swordsman74

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    Thanks. I think just initially seeing him sort of...

    Thanks. I think just initially seeing him sort of shocked it into me to stay the course. Haven't said no to glaze in quite some time, lol.

    Yeah, I just realized the confusion of what I said, lol....
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    Trigger, no I don't compete (anymore/and not yet,...

    Trigger, no I don't compete (anymore/and not yet, but not in bodybuilding). I wouldn't say I was particularly close with him, but I was closer with my cousins, who I hadn't seen in just as long. One...
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    Thanks for the perspective guys. Family is...

    Thanks for the perspective guys. Family is definitely important to me, but at the same time, there's quite a few I haven't seen in almost a decade. If it were my parents or my sister, or even any of...
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    Am I Going Too Far?

    A few weeks ago, I just decided to further my committment to getting back in shape, by dedicating more time and energy towards these goals, as well as participating in one of the site's contests. In...
  • Anybody know of a good site or resource to help meet macro and/or caloric needs?

    I don't know if such a site even exists, but I'm wondering if there's somewhere I could plug in my macro or calorie needs, and be able to find a meal (recipe or restaurant) that fits those...
  • Do bad sleeping habits affect metabolism?

    Sorry if this is a newb question, but for the life of me, I can't seem to get my metabolism up and running. I know that in my 30's, it's not gonna burn quite as hard as it did in my 20's, especially...
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    Just experienced a new one today, to add to the...

    Just experienced a new one today, to add to the list. Trash-talkers who need to put down others to make themselves feel bad.

    I finished my workout earlier than expected, and decided to try...
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    Websites with Nutritional Info?

    Does anyone know of any sites that list the general nutritional info for different foods and meals (at least the macros)?

    I went to a small hole-in-the-wall cafe for breakfast, and the food was...
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    Physical issues? A LOT, lol. Weight is part of...

    Physical issues? A LOT, lol. Weight is part of it, but from what I've been able to figure out, it had to do with a car accident I was in a few years back. Although I was able to walk away without so...
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    Actually, I do have a performance goal, but I...

    Actually, I do have a performance goal, but I have to take baby steps. Weight loss and working towards being able to run again go hand in hand at this moment, but once I can run, I'll have other...
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    My goals are several-fold, which is of course to...

    My goals are several-fold, which is of course to lose weight, as well as gain strength. In regards to my cardio, I'm trying to work back up to running.

    Diet-wise, I've been eating fairly healthy...
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    The Right Supplements for Cardio?

    When I do my cardio, I use Cytomax as my pre and intra, and then another packet of Cytomax when I stretch afterwards. What I'm wondering is what would be more ideal afterwards: a protein shake, or a...
  • That's pretty much what happened. I also agree...

    That's pretty much what happened. I also agree that while it can make a great motivator, I don't like bringing that BS into the gym. Next to Church, the gym is the second most sacred place to me, and...
  • I HATE drama, especially when it kills my motivation...

    ... but I need to find a way past it.

    I had everything I needed for a good workout today, and out of nowhere, I have to listen to some bull**** drama about a dumbass argument my parents had. Any...
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    Any Good Recipe Websites?

    I'm looking for any websites that have good recipes, especially geared towards fitness. Any suggestions?
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    There's probably one at every other gym, lol.

    There's probably one at every other gym, lol.
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    I'm sure something like this has been mentioned...

    I'm sure something like this has been mentioned already, but I'll put a guy on blast here. At the main gym I go to (the same as in my profile), there's this one fool who feels the need to start a...
  • Check out health and fitness expos dot com...

    Check out health and fitness expos dot com (sorry, I can't post links yet).

    They've got a list of events that you can look up by date or location.
  • Thanks. My goal is to attend both, but I may need...

    Thanks. My goal is to attend both, but I may need to pick just one, because of current work demands : (
  • LA Fitness Expo or Arnold Fitness Festival?

    Wasn't sure where to post this, but I wanted to ask if anyone here has attended either/both events, and which one would be more fun to attend?
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