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Type: Posts; User: tumtum

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    just for future reference.. unless it's illegal.....

    just for future reference.. unless it's illegal.. a test booster isn't worth it..

    *****://www.youtube.com/watch?v=rxwXIgnmAOI
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    i'm seeing same body.. better lighting in the...

    i'm seeing same body.. better lighting in the first pic.. kid should give up.. should accomplish a lot more by that age
  • Must be trolling.. If not.. Buddy u will be...

    Must be trolling..

    If not.. Buddy u will be blown offstage because your conditioning is at least 3 months behind

    Not being mean. Being honest
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    What he said.. Prepped for 16 wks.. Decided to...

    What he said.. Prepped for 16 wks.. Decided to pull out of the show due to numerous reasons.. One of which was my metab was in the tank.. 8 days of whatever I wanted.. Up 15lbs.. And it ain't water.....
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    Hey guys.. I know I've been MIA.. I've had a lot...

    Hey guys.. I know I've been MIA.. I've had a lot going on

    Bad news..

    I've decided to pull out of the show..

    The small reason is I feel I have wrecked my metabolism.. And I'm not willing to...
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    #douevenfilterorsthisconsideredcgi.. Nice...

    #douevenfilterorsthisconsideredcgi..



    Nice base bud
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    Fat has been around 40g.. If I pull it up to even...

    Fat has been around 40g.. If I pull it up to even .3/lbs of bw.. my carbs will have to be below 100 a day.. Can't fathom that for 13 wks
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    I would make either make the cal drop it up the...

    I would make either make the cal drop it up the cardio but not both..

    Also abs 1-2 times a week is plenty.. They aren't going to grow while in a deficit.. Being lean enough will bring them out
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    me being honest i think you are a little behind.....

    me being honest i think you are a little behind.. not that it matters but i would have you closer to 13-14% but it doesn't matter what any bf test says.. only the judges..


    but dont take that the...
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    thanks for all the support guys.. had one of my...

    thanks for all the support guys.. had one of my rough days

    going to try to pull back on the reigns and give myself a break.. i've tried this before and it lasted 2 days.. i just have to keep...
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    Npc battle at the river in Chattanooga tn

    Npc battle at the river in Chattanooga tn
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    412

    3 HIIT @ 5 rounds each

    3 HIIT @ 5 rounds each
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    Good to hear bud.. I hit a prep low this week but...

    Good to hear bud.. I hit a prep low this week but only held it for a day..


    Thinking I dropped calls waaaay too fast at the beginning looking at my log.. And now I'm paying dearly for it.....
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    Yeah I'm currently following berto and he shows...

    Yeah I'm currently following berto and he shows how bodyfat can hide everywhere.. But as long as my glutes show from the crowd I'm happy :)

    Would u suggest keeping my hiit where it's at.. Dropping...
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    This is my first show ever. Which is one reason I...

    This is my first show ever. Which is one reason I am afraid to take a break because I truly do not know how long this will take me. I'm just seeing my current condition is more ahead than most ppl at...
  • Thread: 10 weeks out

    by tumtum
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    1,200

    This is my first show.. I'm actually 16 wks into...

    This is my first show.. I'm actually 16 wks into my diet with 14 left.. Started at 30 wks out to have time for breaks and/or time to reverse into the show
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    http://i747.photobucket.com/albums/xx111/thomaspou...

    http://i747.photobucket.com/albums/xx111/thomaspoucher/Mobile%20Uploads/B48228FD-08E7-407F-9DC0-FC55146C3CD5_zpskimuyhdk.jpg 3 wks ago
    ...
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    Reversing into show

    Hey guys.. I have a log on here but I figured I would get a faster response here and I'm obviously very impatient..

    Doing my FIRST show in 14 wks on June 14

    I am going to be conditioned fairly...
  • Thread: 10 weeks out

    by tumtum
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    1,200

    definitely looking forward to the pics bud... i...

    definitely looking forward to the pics bud... i was afraid i might have come across too harsh in my first post.. i'm 16 weeks into prep and my nights i'm a little on edge haha
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    asking for what average arm size wins is like...

    asking for what average arm size wins is like asking what kind of socks makes you win gold medals in the olympics..

    there's a little more to it..

    but bf needs to be anywhere from 5-8%
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