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Thanks brahs for advice.

Iam more of a bodybuilder then kickboxer.

Gym 4-5 times a week
Kickboxing twice a week

How big shall i allow my legs to grow?

Wouldnt big legs decrease speed or b harder to lift?

Should i carry on with heavy squats etc?

I want to be a heavy weight fighter in long term like...

What about single arm shrug?

I do dumbells?

Everyonr notices it lol wut do?

New to dubstep want some songs with some crazy drops for deadlifting and PR's ect

Thanks in advance brahs

Bump

Right so i have a guitar prs se Custom 24 for £300 on a website like craigslist.

Somone is asking to pay via paypal n ask it to be delivered i said sure n gave him my email address.

Right how...

Day 8 brahs

U sure i can have sex? This is going to be easier than i thought with sex involved

Say you reached the end of your cut and ready to start a bulk how would you go about it calories wise

This is whats ive planned

Finished 500 deficit cut sunday

Monday started maintainence...

Brah insurance is so cheap on a bike thats only reason i want ??

Yes brah but what about if it rains or something? Could i still travel?

Yh i reckon it would take me 30mins

Need a faster way of commuting to uni currently take bus and it takes 2 hours there 2 hours back -_-

I cant drive because car insurance is too high

I could get a motorbike though.

What you...

Bump

2267 cal refeed
5'9

Would 60g be ok?

Well done chap

Stop being a serious phag n just do the poll lmao

Aten ?!? Wtf phaggots dont no how to read lolololl

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