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ya lol

Like 2 years ago used to run around in here, I'm clearly redded by now but anyone remember MuscleMan009?

ah young one... i've been here bout 3 years longer but my other accounts have been banned.

whats up?

All my ****ing underwear get stretched the **** out around the legs it pisses me off. cause then it gets all loose at hte bottom and rides up all the time its annoying.

critique.

when I drink I can. its not uncommon for me to pass out and wake up like 3-4 hours later wide awake.

very well... but it feels so good to be back in there. especially since i dont really have much to do after work. so i get out of work, go get dinner, chill out for like 30-60 mins, then go to the...

Today I got:
squats: 265x5, 275x2x5
presses: 125x5, 115x2x5 (I got it, with the 125, but terrible curve to my back so I dropped it down and did it fine)
cleans: 155x5, 145x2x5 again, felt bad...

went well. got everything, ended up doing 335x5

going to go tear it up soon...hoping for 265x3x5 for squats, 205x3x5 for bench, and a 325x1x5 for DL.

today was a decent day at the gym.

workout B:
squats: 245x5, then I was feeling pretty good so I bumped it up to 255x2x5
shoulder presses: 115x3x5
cleans: 135x5, 145x5, 155x3 (wasn't getting...

sooooo ****ing sore.

any of you's out in the socal area? im in san diego...

I think he knows that it's an embarassment to know that McNabb went there...

tbh, i haven't worked out in damn near a year and haven't lifted heavy in almost 2. all we've been doing is calisthetics and running.

So sitting about 185, and after not lifting for strength since about March 09, I finally decided to hit the gym and see what I can do. I did a pseudo Starting Strength program (skullcrushers instead...

Road trip Philly to San Diego.

****.
my.
life.
pretty much straight run on 80 though.

brb another dumb teen believing a conspiracy theory.

brb nobody made anyone do drugs, if they wanted to do them then it's their own damn fault for getting addicted.

Not sure who you are though...

truth.