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I had a bod pod and it read 8.9% 172 lbs 158.9 lbs lean muscle and stuff and I still got my layer of fat lower abs it blows dude ! I'm 6 ft 17 years old and bench 300 lbs and deadlift 465 so got...

I'm 8.9% body fat exact at 172 lbs . I got a bod pod test done at Akron university and I still got that ring around and I'm not ripped I'm 17 6 ft. An bench 300 lbs deadlift 465 but my abs still...

Yo! I bought some yesterday. I never used calipers before but I watched scooby's workshop do it. Also a lot of videos I did it 12 times total on each side so the skin re heals. But I kept getting...

Waffle house is always hiring . I'm 17 an got a job waitering at waffle house I'm cutting hoping to bulk but if I burn even above 600 calories for a 6 hour shift that's crazzy

Dude same thing HAPPENS TO ME right after I play basketball tho like I had abs before basketball while playing drank some water - came home went to shower boom I look bloated and abs are barley...

Dude ! Same thing with me I been stuck around 12-13 body fat for almost a month. Idk why I do everything right and eat about 1700 calories a day to lose 1 lb. I been fukin me. I fast and carb cycle...