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Hey guys....I've been cutting and gaining weight for a while now..but for some reason...I've been testing my body fat percent and it states 11% every time. Am I making some kind of mistake? I'm a...

Had no clue about the caffeine...nice thread though

And also omega 3s...ive seen that I recover much faster with them

Taking B complex has helped me a ton

Damn nice! some of you guys have a sweet setup

Nice this should be interesting.

He's gonna get several years max...I wish it were more then that though.

Nice thread! Who was your favorite wrestler growing up?

Lol that sid and undertaker pic is pretty sick

Lol didn't even know this WWE section existed.

I've been doing BJJ for some time now..pretty good post

Thanks...I saw this thread a while back and i've been looking all over for it

I just need a squat rack and im golden!

Lol...never liked those things. I like to lift real weights.

Very helpful...thanks

green tea is one of the best things you can do for your body....plus the caffeine boost is perfect.

If I know im about to have a bad workout (by that im guessig you mean feeling very tired and not wanting to lift), I stack good carbs/vegetables w/ coffee. A weird combination...but it gets me going...

Not bad...will try this out this weekend.

Very helpful..thanks!

You didn't mention tanning and laundry.