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Zyzz and Kai those guys both for different reasons are two of the most motivational guys I've ever watched.

Yea true I figured as much I just want to make sure there isn't any wierd side effects that may be derived from the use of such a product before I take it

Hey everyone I just got some gift cards for my 17th birthday and am looking to get some supplements. I got my usual supplements creatine protein BCAA's multivitamin. I also bought my first Natural...

thanks for the advice and no it's just that when I like pretty much every other human being has a grumpy day it's blamed on my supplements, but I'll definatley look into caffeine pills and just...

unfortunatley I'm staying at home and going to university to save the $$ bills :/

Hey everyone so I have run into a bit of trouble lately with my parents fighting over how supplements are affecting my health, mood, and well-being. I currently take jack3d micro (pre-workout)...

Whey protein is a source of protein that people use if they are unable to get enough protein from natural foods I don't know about you, but it is hard as hell to eat 150+ grams of protein a day...

thanks a lot appreciate the help!

Use DB's They will allow you to relieve some of the stress from your shoulders I like them much more than barbell for this reason.

So I've been working out and dieting seriously for about a year now and all of a sudden my parents seem to have this problem with my "high protein diet". They said they are only worried about my...

Guys the edits are just some B@W and then a 1960's effect with picasa I did it because I like the look of it not to change my appearance in the slightest and no I'm not on meds I'm natty.

bulking up for two months going to keep it going for another couple months and then cut for the summer!

Hey everyone I've been on my school powerlifting team for a while now my current ORM from my last meet were 385 - Dead, 325 - Squat, 205 Bench. I've been stuck at these totals for a little bit now...

http://www.bodybuilding.com/fun/kris-gethin-dtp-4-weeks-to-maximum-muscle.html
So there has been a lot of hype about this workout plan and it's understandable after the success that Kris had with...

Get all your fats and other nutrients from healthy food sources. Don't eat sugar unless right after a workout sometimes that has been shown to push protein synthesis. In the simplest way I can put...

The perfect training partner is an individual who knows their stuff. This person should also be a positive person and be as motivational as possible and not a "lump on a log". It is necessary for...

sat down for my daily bowl of crickets pure protein srs.

idk there was just blood rolling down the side of my head for a couple secs it was wierd prob popped a pimple er somethin lol, and ya I know it isn't his real routine so I'm not expecting to become...

bump any thoughts?

Hey everyone today I started the dorian yates blood and guts 6 week trainer! http://www.bodybuilding.com/fun/dorian-yates-blood-guts-6-week-trainer.htm I will be updating this thread with progress...